How many calories are there in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ?

Here you will find the full nutrition facts for Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1.667 tbsp (1 NLEA serving) (14g)

  • Calories 52.132
  • Total Fat 1.089 g
    • Saturated Fat 0.19 g
    • Trans Fat 0
    • Monounsaturated Fat 0.146 g
    • Polyunsaturated Fat 0.678 g
  • Cholesterol 0 mg
  • Sodium 1.54 mg
  • Total Carbohydrate 8.135 g
    • Dietary Fiber 1.428 g
    • Sugars 3.479 g
  • Protein 3.717 g
  • Ash 0.58 g
  • Alcohol, ethyl 0 g
  • Water 0.476 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 7 mg
  • Iron, Fe 1.127 mg
  • Magnesium, Mg 38.08 mg
  • Phosphorus, P 141.54 mg
  • Potassium, K 134.96 mg
  • Zinc, Zn 1.943 mg
  • Copper, Cu 0.101 mg
  • Manganese, Mn 2.223 mg
  • Selenium, Se 8.12 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 2.831 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.188 mg
  • Riboflavin 0.097 mg
  • Niacin 0.662 mg
  • Pantothenic acid 0.154 mg
  • Vitamin B-6 0.07 mg
  • Folate, total 84.84 µg
  • Vitamin B-12 0 µg
  • Choline, total 17.36 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 82.18 µg
  • Folate, food 2.66 µg
  • Folate, DFE 142.24 µg
  • Vitamin E, added 2.831 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.001 g
  • 16:0 0.177 g
  • 18:0 0.005 g
  • 18:1 undifferentiated 0.152 g
  • 18:2 undifferentiated 0.575 g
  • 18:3 undifferentiated 0.073 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.004 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g