How many calories are there in Cereals ready-to-eat, Ralston Crispy Hexagons?

Here you will find the full nutrition facts for Cereals ready-to-eat, Ralston Crispy Hexagons including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 serving (NLEA serving size = 1 cup) (29g)

  • Calories 109.998
  • Total Fat 0.276 g
    • Saturated Fat 0.076 g
    • Trans Fat 0
    • Monounsaturated Fat 0.056 g
    • Polyunsaturated Fat 0.102 g
  • Cholesterol 0
  • Sodium 236.64 mg
  • Total Carbohydrate 25.166 g
    • Dietary Fiber 0.435 g
    • Sugars 2.775 g
  • Protein 1.723 g
  • Ash 0.655 g
  • Sucrose 2.764 g
  • Glucose (dextrose) 0 g
  • Fructose 0.009 g
  • Lactose 0 g
  • Maltose 0 g
  • Water 1.18 g
  • Galactose 0 g
  • Calcium, Ca 2.32 mg
  • Iron, Fe 10.054 mg
  • Magnesium, Mg 4.64 mg
  • Phosphorus, P 18.27 mg
  • Potassium, K 28.71 mg
  • Zinc, Zn 2.155 mg
  • Copper, Cu 0.038 mg
  • Manganese, Mn 0.189 mg
  • Selenium, Se 0.638 µg
  • Vitamin A, IU 780.39 IU
  • Retinol 225.91 µg
  • Vitamin A, RAE 227.36 µg
  • Carotene, beta 11.6 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.015 mg
  • Cryptoxanthin, beta 9.57 µg
  • Lycopene 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.017 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 12.702 mg
  • Thiamin 2.19 mg
  • Riboflavin 1.035 mg
  • Niacin 8.671 mg
  • Pantothenic acid 0.067 mg
  • Vitamin B-6 2.239 mg
  • Menaquinone-4 0 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0 µg
  • Tryptophan 0.019 g
  • Threonine 0.073 g
  • Isoleucine 0.076 g
  • Leucine 0.232 g
  • Lysine 0.039 g
  • Methionine 0.039 g
  • Cystine 0.033 g
  • Phenylalanine 0.108 g
  • Tyrosine 0.054 g
  • Valine 0.099 g
  • Arginine 0.087 g
  • Histidine 0.047 g
  • Alanine 0.135 g
  • Aspartic acid 0.255 g
  • Glutamic acid 0.404 g
  • Glycine 0.079 g
  • Proline 0.165 g
  • Serine 0.088 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.068 g
  • 18:0 0.009 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.056 g
  • 18:2 undifferentiated 0.098 g
  • 18:3 undifferentiated 0.004 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 21:5 0 g
  • 22:4 0 g