How many calories are there in Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE?

Here you will find the full nutrition facts for Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3/4 cup (1 NLEA serving) (32g)

  • Calories 119.388
  • Total Fat 1.296 g
    • Saturated Fat 0.244 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.433 g
    • Polyunsaturated Fat 0.411 g
  • Cholesterol 0 mg
  • Sodium 153.28 mg
  • Total Carbohydrate 25.331 g
    • Dietary Fiber 1.984 g
    • Sugars 8.339 g
  • Protein 2.883 g
  • Ash 1.114 g
  • Alcohol, ethyl 0 g
  • Water 1.376 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 111.04 mg
  • Iron, Fe 7.434 mg
  • Magnesium, Mg 28.48 mg
  • Phosphorus, P 122.88 mg
  • Potassium, K 81.92 mg
  • Zinc, Zn 4.41 mg
  • Copper, Cu 0.08 mg
  • Manganese, Mn 0.656 mg
  • Selenium, Se 6.112 µg
  • Vitamin A, IU 11.2 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0.64 µg
  • Carotene, beta 5.12 µg
  • Carotene, alpha 3.2 µg
  • Vitamin E (alpha-tocopherol) 0.173 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 27.84 µg
  • Vitamin C, total ascorbic acid 0.032 mg
  • Thiamin 0.441 mg
  • Riboflavin 0.499 mg
  • Niacin 5.867 mg
  • Pantothenic acid 0.204 mg
  • Vitamin B-6 0.587 mg
  • Folate, total 421.76 µg
  • Vitamin B-12 0 µg
  • Choline, total 7.072 mg
  • Vitamin K (phylloquinone) 0.352 µg
  • Folic acid 415.68 µg
  • Folate, food 6.08 µg
  • Folate, DFE 712.64 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.004 g
  • 14:0 0.002 g
  • 16:0 0.207 g
  • 18:0 0.015 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.431 g
  • 18:2 undifferentiated 0.394 g
  • 18:3 undifferentiated 0.017 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 24:0 0 g