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Calories in Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran - Full Nutrition Facts

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Nutrition Facts
Serving Size:
1 x 100g
Calories:
201
Total Fat:
5.16 g
Saturated Fat:
0.77 g
Monounsaturated Fat:
0.8 g
Polyunsaturated Fat:
2.72 g
Cholesterol:
0 mg
Sodium:
6 mg
Total Carbohydrate:
59.51 g
Dietary Fiber:
41.3 g
Protein:
17.56 g
Vitamin A:
0 IU
Vitamin C:
0 mg
Calcium:
66 mg
Iron:
13.88 mg
Ash:
6.04 g
Water:
11.72 g
Magnesium, Mg:
606 mg
Phosphorus, P:
1314 mg
Potassium, K:
1284 mg
Zinc, Zn:
11.23 mg
Copper, Cu:
1.09 mg
Manganese, Mn:
17.38 mg
Retinol:
0 mcg
Vitamin A, RAE:
0 mcg_RAE
Vitamin D:
0 IU
Thiamin:
1.1 mg
Riboflavin:
0.45 mg
Niacin:
20.62 mg
Pantothenic acid:
2.93 mg
Vitamin B-6:
0.68 mg
Folate, total:
193 mcg
Vitamin B-12:
0.23 mcg
Choline, total:
74.4 mg
Folic acid:
152 mcg
Folate, food:
41 mcg
Folate, DFE:
299 mcg_DFE

Here you will find the full nutrition facts for Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran including calories, protein, carbs, fat and much more.

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