How Many Calories in Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran

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Nutrition Facts
Serving Size:
1/4 cup (1 NLEA serving) (16g)
Calories:
32.16
Total Fat:
0.826 g
Saturated Fat:
0.123 g
Monounsaturated Fat:
0.128 g
Polyunsaturated Fat:
0.435 g
Cholesterol:
0 mg
Sodium:
0.96 mg
Total Carbohydrate:
9.522 g
Dietary Fiber:
6.608 g
Protein:
2.81 g
Vitamin A:
0 IU
Vitamin C:
0 mg
Calcium:
10.56 mg
Iron:
2.221 mg
Ash:
0.966 g
Water:
1.875 g
Magnesium, Mg:
96.96 mg
Phosphorus, P:
210.24 mg
Potassium, K:
205.44 mg
Zinc, Zn:
1.797 mg
Copper, Cu:
0.174 mg
Manganese, Mn:
2.781 mg
Retinol:
0 mcg
Vitamin A, RAE:
0 mcg_RAE
Vitamin D:
0 IU
Thiamin:
0.176 mg
Riboflavin:
0.072 mg
Niacin:
3.299 mg
Pantothenic acid:
0.469 mg
Vitamin B-6:
0.109 mg
Folate, total:
30.88 mcg
Vitamin B-12:
0.037 mcg
Choline, total:
11.904 mg
Folic acid:
24.32 mcg
Folate, food:
6.56 mcg
Folate, DFE:
47.84 mcg_DFE

Here you will find how many calories are in Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran along with other nutrition facts such as protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran.

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