How many calories are there in Cereals ready-to-eat, QUAKER, KING VITAMAN?

Here you will find the full nutrition facts for Cereals ready-to-eat, QUAKER, KING VITAMAN including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1.5 cup (1 NLEA serving) (31g)

  • Calories 118.102
  • Total Fat 1.066 g
    • Saturated Fat 0.491 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.2 g
    • Polyunsaturated Fat 0.346 g
  • Cholesterol 0 mg
  • Sodium 255.75 mg
  • Total Carbohydrate 25.994 g
    • Dietary Fiber 1.054 g
    • Sugars 6.284 g
  • Protein 1.987 g
  • Ash 0.915 g
  • Alcohol, ethyl 0 g
  • Water 1.039 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 3.1 mg
  • Iron, Fe 8.99 mg
  • Magnesium, Mg 25.42 mg
  • Phosphorus, P 77.5 mg
  • Potassium, K 83.08 mg
  • Zinc, Zn 3.94 mg
  • Copper, Cu 0.028 mg
  • Manganese, Mn 0.128 mg
  • Selenium, Se 2.015 µg
  • Vitamin A, IU 1039.12 IU
  • Retinol 297.91 µg
  • Vitamin A, RAE 300.08 µg
  • Carotene, beta 20.77 µg
  • Carotene, alpha 13.64 µg
  • Vitamin E (alpha-tocopherol) 1.411 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 350.61 µg
  • Vitamin C, total ascorbic acid 12.4 mg
  • Thiamin 0.393 mg
  • Riboflavin 0.442 mg
  • Niacin 5.221 mg
  • Pantothenic acid 0.174 mg
  • Vitamin B-6 0.518 mg
  • Folate, total 413.54 µg
  • Vitamin B-12 1.55 µg
  • Choline, total 2.573 mg
  • Vitamin K (phylloquinone) 0.062 µg
  • Folic acid 407.65 µg
  • Folate, food 5.89 µg
  • Folate, DFE 699.05 µg
  • Vitamin E, added 1.358 mg
  • Vitamin B-12, added 1.55 µg
  • 4:0 0 g
  • 6:0 0.003 g
  • 8:0 0.036 g
  • 10:0 0.029 g
  • 12:0 0.214 g
  • 14:0 0.081 g
  • 16:0 0.103 g
  • 18:0 0.023 g
  • 18:1 undifferentiated 0.198 g
  • 18:2 undifferentiated 0.336 g
  • 18:3 undifferentiated 0.01 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.001 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g