How Many Calories in Cereals ready-to-eat, QUAKER, Honey Nut Oats

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Nutrition Facts

Serving Size:

1 x 100g

Calories:

385

Total Fat:

3.65 g

Saturated Fat:

0.63 g

Monounsaturated Fat:

1.44 g

Polyunsaturated Fat:

0.95 g

Cholesterol:

0 mg

Sodium:

805 mg

Total Carbohydrate:

84.53 g

Dietary Fiber:

4.3 g

Sugars:

38.64 g

Protein:

6.04 g

Vitamin A:

1965 IU

Vitamin C:

23.6 mg

Calcium:

27 mg

Iron:

17.68 mg

Ash:

3.27 g

Water:

2.5 g

Magnesium, Mg:

63 mg

Phosphorus, P:

252 mg

Potassium, K:

191 mg

Zinc, Zn:

14.73 mg

Copper, Cu:

0.15 mg

Manganese, Mn:

1.92 mg

Vitamin D:

0 IU

Thiamin:

0.94 mg

Riboflavin:

1.67 mg

Niacin:

19.65 mg

Pantothenic acid:

0.31 mg

Vitamin B-6:

1.96 mg

Folate, total:

1500 mcg

Vitamin B-12:

0 mcg

Here you will find how many calories are in Cereals ready-to-eat, QUAKER, Honey Nut Oats along with other nutrition facts such as protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cereals ready-to-eat, QUAKER, Honey Nut Oats.