How many calories are there in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH?

Here you will find the full nutrition facts for Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3/4 cup (1 NLEA serving) (27g)

  • Calories 112.608
  • Total Fat 2.492 g
    • Saturated Fat 1.094 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.716 g
    • Polyunsaturated Fat 0.587 g
  • Cholesterol 0 mg
  • Sodium 200.34 mg
  • Total Carbohydrate 21.236 g
    • Dietary Fiber 0.729 g
    • Sugars 9.007 g
  • Protein 1.917 g
  • Ash 0.68 g
  • Alcohol, ethyl 0 g
  • Water 0.675 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 2.43 mg
  • Iron, Fe 4.957 mg
  • Magnesium, Mg 18.63 mg
  • Phosphorus, P 52.38 mg
  • Potassium, K 63.72 mg
  • Zinc, Zn 4.128 mg
  • Copper, Cu 0.03 mg
  • Manganese, Mn 0.104 mg
  • Selenium, Se 2.025 µg
  • Vitamin A, IU 40.5 IU
  • Retinol 0 µg
  • Vitamin A, RAE 2.16 µg
  • Carotene, beta 18.36 µg
  • Carotene, alpha 11.88 µg
  • Vitamin E (alpha-tocopherol) 0.184 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 229.5 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.413 mg
  • Riboflavin 0.468 mg
  • Niacin 5.497 mg
  • Pantothenic acid 0.073 mg
  • Vitamin B-6 0.55 mg
  • Folate, total 419.58 µg
  • Vitamin B-12 0 µg
  • Choline, total 3.969 mg
  • Vitamin K (phylloquinone) 0.054 µg
  • Folic acid 414.45 µg
  • Folate, food 5.13 µg
  • Folate, DFE 709.83 µg
  • Betaine 0.486 mg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0.004 g
  • 8:0 0.055 g
  • 10:0 0.044 g
  • 12:0 0.335 g
  • 14:0 0.133 g
  • 16:0 0.327 g
  • 18:0 0.096 g
  • 20:0 0.025 g
  • 18:1 undifferentiated 0.7 g
  • 18:2 undifferentiated 0.581 g
  • 18:3 undifferentiated 0.006 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.055 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0.015 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 24:0 0.018 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0 g
  • 20:3 undifferentiated 0 g