How many calories are there in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch?

Here you will find the full nutrition facts for Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3/4 cup (1 NLEA serving) (26g)

  • Calories 104.273
  • Total Fat 1.472 g
    • Saturated Fat 0.81 g
    • Trans Fat 0.005 g
    • Monounsaturated Fat 0.353 g
    • Polyunsaturated Fat 0.209 g
  • Cholesterol 0 mg
  • Sodium 186.94 mg
  • Total Carbohydrate 22.136 g
    • Dietary Fiber 0.65 g
    • Sugars 11.393 g
  • Protein 1.147 g
  • Ash 0.598 g
  • Water 0.645 g
  • Calcium, Ca 2.86 mg
  • Iron, Fe 5.119 mg
  • Magnesium, Mg 14.04 mg
  • Phosphorus, P 43.42 mg
  • Potassium, K 48.1 mg
  • Zinc, Zn 4.261 mg
  • Vitamin A, IU 38.22 IU
  • Vitamin E (alpha-tocopherol) 0.109 mg
  • Vitamin C, total ascorbic acid 0.026 mg
  • Thiamin 0.426 mg
  • Riboflavin 0.48 mg
  • Niacin 5.66 mg
  • Vitamin B-6 0.564 mg
  • Folate, total 403 µg
  • Vitamin B-12 0 µg