How many calories are there in Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM?

Here you will find the full nutrition facts for Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (55g)

  • Calories 179.959
  • Total Fat 2.503 g
    • Saturated Fat 0 g
    • Trans Fat 0
    • Monounsaturated Fat 0.622 g
    • Polyunsaturated Fat 1.597 g
  • Cholesterol 0 mg
  • Sodium 289.85 mg
  • Total Carbohydrate 38 g
    • Dietary Fiber 11 g
    • Sugars 9.999 g
  • Protein 8.998 g
  • Ash 3.025 g
  • Alcohol, ethyl 0 g
  • Water 2.239 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 250.25 mg
  • Iron, Fe 2.701 mg
  • Magnesium, Mg 135.3 mg
  • Phosphorus, P 231 mg
  • Potassium, K 525.8 mg
  • Zinc, Zn 1.661 mg
  • Copper, Cu 0.625 mg
  • Manganese, Mn 2.087 mg
  • Selenium, Se 19.14 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.462 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.178 mg
  • Riboflavin 0.196 mg
  • Niacin 2.778 mg
  • Pantothenic acid 0.667 mg
  • Vitamin B-6 0.268 mg
  • Folate, total 45.1 µg
  • Vitamin B-12 0 µg
  • Choline, total 30.8 mg
  • Vitamin K (phylloquinone) 7.425 µg
  • Folic acid 0 µg
  • Folate, food 45.1 µg
  • Folate, DFE 45.1 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0 g
  • 18:0 0 g
  • 18:1 undifferentiated 0.611 g
  • 18:2 undifferentiated 1.422 g
  • 18:3 undifferentiated 0.174 g
  • 20:4 undifferentiated 0.001 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.01 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g