Calories in Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry - Full Nutrition Facts

Nutrition Facts

Serving Size:

cup (45g)

Calories:

169.65

Total Fat:

0.338 g

Saturated Fat:

0.086 g

Monounsaturated Fat:

0.043 g

Polyunsaturated Fat:

0.193 g

Cholesterol:

0.45 mg

Sodium:

4.5 mg

Total Carbohydrate:

38.025 g

Dietary Fiber:

1.395 g

Sugars:

16.02 g

Protein:

3.6 g

Vitamin A:

45 IU

Vitamin C:

0.45 mg

Calcium:

141.3 mg

Iron:

14.355 mg

Ash:

0.405 g

Water:

2.655 g

Phosphorus, P:

56.25 mg

Potassium, K:

58.5 mg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.54 mg

Riboflavin:

0.324 mg

Niacin:

10.125 mg

Vitamin B-6:

0.752 mg

Folate, total:

396.9 mcg

Folic acid:

384.3 mcg

Folate, food:

12.6 mcg

Folate, DFE:

666 mcg_DFE

Here you will find the full nutrition facts for Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry including calories, protein, carbs, fat and much more.

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