How many calories are there in Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry?

Here you will find the full nutrition facts for Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/4 cup (45g)

  • Calories 169.503
  • Total Fat 0.338 g
    • Saturated Fat 0.086 g
    • Trans Fat 0
    • Monounsaturated Fat 0.043 g
    • Polyunsaturated Fat 0.193 g
  • Cholesterol 0.45 mg
  • Sodium 4.5 mg
  • Total Carbohydrate 38.025 g
    • Dietary Fiber 1.395 g
    • Sugars 16.02 g
  • Protein 3.6 g
  • Ash 0.405 g
  • Water 2.655 g
  • Calcium, Ca 141.3 mg
  • Iron, Fe 14.355 mg
  • Phosphorus, P 56.25 mg
  • Potassium, K 58.5 mg
  • Vitamin A, IU 45 IU
  • Vitamin C, total ascorbic acid 0.45 mg
  • Thiamin 0.54 mg
  • Riboflavin 0.324 mg
  • Niacin 10.125 mg
  • Vitamin B-6 0.752 mg
  • Folate, total 396.9 µg
  • Folic acid 384.3 µg
  • Folate, food 12.6 µg
  • Folate, DFE 666 µg