How many calories are there in Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal?

Here you will find the full nutrition facts for Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (30g)

  • Calories 117.017
  • Total Fat 0.648 g
    • Saturated Fat 0.131 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.249 g
    • Polyunsaturated Fat 0.261 g
  • Cholesterol 0 mg
  • Sodium 210 mg
  • Total Carbohydrate 24.459 g
    • Dietary Fiber 1.68 g
    • Sugars 11.619 g
  • Protein 2.889 g
  • Ash 1.23 g
  • Alcohol, ethyl 0 g
  • Water 0.57 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 119.1 mg
  • Iron, Fe 5.121 mg
  • Magnesium, Mg 30.6 mg
  • Phosphorus, P 107.4 mg
  • Potassium, K 92.7 mg
  • Zinc, Zn 4.875 mg
  • Copper, Cu 0.081 mg
  • Manganese, Mn 1.232 mg
  • Selenium, Se 7.62 µg
  • Vitamin A, IU 939.9 IU
  • Retinol 282.3 µg
  • Vitamin A, RAE 282.3 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.549 mg
  • Vitamin D 54.3 IU
  • Vitamin D (D2 + D3) 1.35 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 9.18 mg
  • Thiamin 0.447 mg
  • Riboflavin 0.708 mg
  • Niacin 7.011 mg
  • Pantothenic acid 0.161 mg
  • Vitamin B-6 0.801 mg
  • Folate, total 264.3 µg
  • Vitamin B-12 0.696 µg
  • Vitamin K (phylloquinone) 0.57 µg
  • Folic acid 258.6 µg
  • Folate, food 5.7 µg
  • Folate, DFE 445.2 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.002 g
  • 14:0 0.001 g
  • 16:0 0.115 g
  • 18:0 0.006 g
  • 18:1 undifferentiated 0.248 g
  • 18:2 undifferentiated 0.242 g
  • 18:3 undifferentiated 0.02 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0 g
  • 20:3 undifferentiated 0 g
  • 13:0 0 g