How many calories are there in Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS?

Here you will find the full nutrition facts for Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (31g)

  • Calories 122.103
  • Total Fat 0.105 g
    • Saturated Fat 0.051 g
    • Trans Fat 0.05 g
    • Monounsaturated Fat 0.013 g
    • Polyunsaturated Fat 0.035 g
  • Cholesterol 0.31 mg
  • Sodium 270.01 mg
  • Total Carbohydrate 29.047 g
    • Dietary Fiber 0.558 g
    • Sugars 13.516 g
  • Protein 1.24 g
  • Ash 0.341 g
  • Alcohol, ethyl 0 g
  • Water 0.279 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 1.55 mg
  • Iron, Fe 2.034 mg
  • Magnesium, Mg 1.24 mg
  • Phosphorus, P 5.89 mg
  • Potassium, K 18.29 mg
  • Zinc, Zn 1.767 mg
  • Copper, Cu 0.028 mg
  • Manganese, Mn 0.043 mg
  • Selenium, Se 1.984 µg
  • Vitamin A, IU 935.58 IU
  • Retinol 268.15 µg
  • Vitamin A, RAE 270.32 µg
  • Carotene, beta 18.6 µg
  • Carotene, alpha 12.09 µg
  • Vitamin E (alpha-tocopherol) 0.031 mg
  • Vitamin D 43.71 IU
  • Vitamin D (D2 + D3) 1.085 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 261.02 µg
  • Vitamin C, total ascorbic acid 18.755 mg
  • Thiamin 0.877 mg
  • Riboflavin 0.949 mg
  • Niacin 11.935 mg
  • Pantothenic acid 0.047 mg
  • Vitamin B-6 1.457 mg
  • Folate, total 137.33 µg
  • Vitamin B-12 1.783 µg
  • Choline, total 1.209 mg
  • Vitamin K (phylloquinone) 0.062 µg
  • Folic acid 126.79 µg
  • Folate, food 10.54 µg
  • Folate, DFE 225.99 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 1.783 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.042 g
  • 18:0 0.007 g
  • 18:1 undifferentiated 0.013 g
  • 18:2 undifferentiated 0.034 g
  • 18:3 undifferentiated 0.001 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g