How many calories are there in Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH?

Here you will find the full nutrition facts for Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3/4 cup (30g)

  • Calories 124.474
  • Total Fat 1.644 g
    • Saturated Fat 0.264 g
    • Trans Fat 0.144 g
    • Monounsaturated Fat 0.429 g
    • Polyunsaturated Fat 0.138 g
  • Cholesterol 0 mg
  • Sodium 229.8 mg
  • Total Carbohydrate 25.98 g
    • Dietary Fiber 0.21 g
    • Sugars 12.195 g
  • Protein 1.26 g
  • Ash 0.675 g
  • Alcohol, ethyl 0 g
  • Water 0.375 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 1.8 mg
  • Iron, Fe 4.095 mg
  • Magnesium, Mg 17.7 mg
  • Phosphorus, P 51.6 mg
  • Potassium, K 26.7 mg
  • Zinc, Zn 3.234 mg
  • Copper, Cu 0.044 mg
  • Manganese, Mn 0.105 mg
  • Selenium, Se 3.03 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.351 mg
  • Vitamin D 39.9 IU
  • Vitamin D (D2 + D3) 0.99 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.396 mg
  • Riboflavin 0.519 mg
  • Niacin 7.005 mg
  • Pantothenic acid 0.121 mg
  • Vitamin B-6 0.981 mg
  • Folate, total 200.1 µg
  • Vitamin B-12 0 µg
  • Vitamin K (phylloquinone) 0.24 µg
  • Folic acid 194.4 µg
  • Folate, food 5.7 µg
  • Folate, DFE 336.3 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.001 g
  • 16:0 0.166 g
  • 18:0 0.083 g
  • 18:1 undifferentiated 0.428 g
  • 18:2 undifferentiated 0.134 g
  • 18:3 undifferentiated 0.003 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.001 g
  • 18:4 0 g
  • 20:1 0.001 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g