How many calories are there in Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal?

Here you will find the full nutrition facts for Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3/4 cup (30g)

  • Calories 132.935
  • Total Fat 3.45 g
    • Saturated Fat 0.552 g
    • Trans Fat 0
    • Monounsaturated Fat 1.347 g
    • Polyunsaturated Fat 1.389 g
  • Cholesterol 0 mg
  • Sodium 139.8 mg
  • Total Carbohydrate 24 g
    • Dietary Fiber 1.44 g
    • Sugars 10.62 g
  • Protein 1.47 g
  • Ash 0.75 g
  • Alcohol, ethyl 0 g
  • Water 0.33 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 106.8 mg
  • Iron, Fe 5.01 mg
  • Magnesium, Mg 11.7 mg
  • Phosphorus, P 87.3 mg
  • Potassium, K 47.4 mg
  • Zinc, Zn 4.11 mg
  • Copper, Cu 0.051 mg
  • Manganese, Mn 0.128 mg
  • Selenium, Se 4.98 µg
  • Vitamin A, IU 630 IU
  • Retinol 189.3 µg
  • Vitamin A, RAE 189.3 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.294 mg
  • Vitamin D 48.3 IU
  • Vitamin D (D2 + D3) 1.2 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 10.62 mg
  • Thiamin 0.471 mg
  • Riboflavin 0.468 mg
  • Niacin 6.18 mg
  • Pantothenic acid 0.083 mg
  • Vitamin B-6 0.732 mg
  • Folate, total 150.6 µg
  • Vitamin B-12 2.307 µg
  • Vitamin K (phylloquinone) 1.44 µg
  • Folic acid 144.9 µg
  • Folate, food 5.7 µg
  • Folate, DFE 252 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 2.307 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.002 g
  • 16:0 0.27 g
  • 18:0 0.262 g
  • 18:1 undifferentiated 1.343 g
  • 18:2 undifferentiated 1.265 g
  • 18:3 undifferentiated 0.077 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.003 g
  • 18:4 0 g
  • 20:1 0.001 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.001 g
  • 17:0 0.002 g