Calories in Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 cup (1 NLEA serving) (57g)

Calories:

220.02

Total Fat:

3.164 g

Saturated Fat:

0 g

Monounsaturated Fat:

1.695 g

Polyunsaturated Fat:

1.013 g

Cholesterol:

0 mg

Sodium:

200.07 mg

Total Carbohydrate:

45.064 g

Dietary Fiber:

3.42 g

Sugars:

14.757 g

Protein:

4.218 g

Vitamin A:

750.12 IU

Vitamin C:

14.991 mg

Calcium:

16.53 mg

Iron:

1.801 mg

Ash:

1.14 g

Alcohol, ethyl:

0 g

Water:

3.42 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

31.92 mg

Phosphorus, P:

99.75 mg

Potassium, K:

129.96 mg

Zinc, Zn:

1.499 mg

Copper, Cu:

0.08 mg

Manganese, Mn:

0.975 mg

Selenium, Se:

15.219 mcg

Retinol:

225.15 mcg

Vitamin A, RAE:

225.15 mcg_RAE

Carotene, beta:

1.14 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

1.089 mg

Vitamin D:

39.9 IU

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

47.88 mcg

Thiamin:

0.375 mg

Riboflavin:

0.425 mg

Niacin:

5 mg

Pantothenic acid:

0.397 mg

Vitamin B-6:

0.5 mg

Folate, total:

99.75 mcg

Vitamin B-12:

0 mcg

Choline, total:

8.265 mg

Vitamin K (phylloquinone):

2.109 mcg

Folic acid:

90.06 mcg

Folate, food:

10.26 mcg

Folate, DFE:

163.02 mcg_DFE

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0 g

16:0:

0 g

18:0:

0 g

18:1 undifferentiated:

1.677 g

18:2 undifferentiated:

0.964 g

18:3 undifferentiated:

0.042 g

20:4 undifferentiated:

0.001 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.008 g

18:4:

0 g

20:1:

0.008 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0 g

17:0:

0 g

24:1 c:

0 g

20:2 n-6 c,c:

0 g

20:3 undifferentiated:

0 g

13:0:

0 g

Here you will find the full nutrition facts for Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch including calories, protein, carbs, fat and much more.

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