Calories in Cereals ready-to-eat, KRAFT, POST 100% BRAN Cereal - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1/3 cup (1 NLEA serving) (29g)

Calories:

83.23

Total Fat:

0.609 g

Saturated Fat:

0.087 g

Cholesterol:

0 mg

Sodium:

120.93 mg

Total Carbohydrate:

22.678 g

Dietary Fiber:

8.294 g

Sugars:

7.076 g

Protein:

3.683 g

Vitamin A:

749.94 IU

Vitamin C:

0 mg

Calcium:

22.04 mg

Iron:

8.1 mg

Ash:

1.276 g

Water:

0.812 g

Magnesium, Mg:

80.62 mg

Phosphorus, P:

235.77 mg

Potassium, K:

274.63 mg

Zinc, Zn:

3.75 mg

Copper, Cu:

0.266 mg

Vitamin D:

0 IU

Thiamin:

0.374 mg

Riboflavin:

0.426 mg

Niacin:

5 mg

Vitamin B-6:

0.502 mg

Folate, total:

100.05 mcg

Vitamin B-12:

0 mcg

Folic acid:

94.54 mcg

Folate, food:

5.51 mcg

Folate, DFE:

166.17 mcg_DFE

Here you will find the full nutrition facts for Cereals ready-to-eat, KRAFT, POST 100% BRAN Cereal including calories, protein, carbs, fat and much more.

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