Calories in Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond - Full Nutrition Facts

Nutrition Facts

Serving Size:

cup (1 NLEA serving) (30g)

Calories:

121.5

Total Fat:

1.5 g

Saturated Fat:

0.18 g

Trans Fat:

0 g

Monounsaturated Fat:

0.84 g

Polyunsaturated Fat:

0.45 g

Cholesterol:

0 mg

Sodium:

163.5 mg

Total Carbohydrate:

24.9 g

Dietary Fiber:

1.68 g

Sugars:

8.4 g

Protein:

2.1 g

Vitamin A:

847.2 IU

Vitamin C:

22.5 mg

Calcium:

11.4 mg

Iron:

7.5 mg

Ash:

0.9 g

Alcohol, ethyl:

0 g

Water:

0.69 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

15.3 mg

Phosphorus, P:

50.7 mg

Potassium, K:

69.6 mg

Zinc, Zn:

0.45 mg

Copper, Cu:

0.082 mg

Manganese, Mn:

0.477 mg

Selenium, Se:

6.93 mcg

Retinol:

254.1 mcg

Vitamin A, RAE:

254.1 mcg_RAE

Carotene, beta:

0.3 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.402 mg

Vitamin D:

49.5 IU

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

13.5 mcg

Thiamin:

0.42 mg

Riboflavin:

0.75 mg

Niacin:

9.3 mg

Pantothenic acid:

0.181 mg

Vitamin B-6:

0.75 mg

Folate, total:

183.6 mcg

Vitamin B-12:

2.4 mcg

Choline, total:

4.2 mg

Vitamin K (phylloquinone):

0.12 mcg

Folic acid:

179.7 mcg

Folate, food:

3.6 mcg

Folate, DFE:

309 mcg_DFE

Vitamin E, added:

0 mg

Vitamin B-12, added:

2.4 mcg

4:0:

0 g

6:0:

0 g

8:0:

0.001 g

10:0:

0 g

12:0:

0 g

14:0:

0.001 g

16:0:

0.152 g

18:0:

0.023 g

18:1 undifferentiated:

0.833 g

18:2 undifferentiated:

0.438 g

18:3 undifferentiated:

0.012 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

14:1:

0 g

16:1 undifferentiated:

0.007 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

24:1 c:

0 g

20:2 n-6 c,c:

0 g

20:3 undifferentiated:

0 g

Here you will find the full nutrition facts for Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond including calories, protein, carbs, fat and much more.

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