How many calories are there in Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond?

Here you will find the full nutrition facts for Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3/4 cup (1 NLEA serving) (30g)

  • Calories 113.432
  • Total Fat 1.26 g
    • Saturated Fat 0.12 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.66 g
    • Polyunsaturated Fat 0.33 g
  • Cholesterol 0 mg
  • Sodium 170.7 mg
  • Total Carbohydrate 24.96 g
    • Dietary Fiber 2.79 g
    • Sugars 9.12 g
  • Protein 2.31 g
  • Ash 0.6 g
  • Alcohol, ethyl 0 g
  • Water 0.9 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 9.6 mg
  • Iron, Fe 8.1 mg
  • Magnesium, Mg 21.9 mg
  • Phosphorus, P 60.6 mg
  • Potassium, K 75.3 mg
  • Zinc, Zn 0.45 mg
  • Copper, Cu 0.092 mg
  • Manganese, Mn 0.719 mg
  • Selenium, Se 8.43 µg
  • Vitamin A, IU 750 IU
  • Retinol 224.7 µg
  • Vitamin A, RAE 224.7 µg
  • Carotene, beta 0.6 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.402 mg
  • Vitamin D 39.9 IU
  • Vitamin D3 (cholecalciferol) 0.99 µg
  • Vitamin D (D2 + D3) 0.99 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 21.9 µg
  • Vitamin C, total ascorbic acid 21 mg
  • Thiamin 0.525 mg
  • Riboflavin 0.594 mg
  • Niacin 6.99 mg
  • Pantothenic acid 0.175 mg
  • Vitamin B-6 0.699 mg
  • Folate, total 140.1 µg
  • Vitamin B-12 2.1 µg
  • Choline, total 5.46 mg
  • Vitamin K (phylloquinone) 0.21 µg
  • Folic acid 134.4 µg
  • Folate, food 5.7 µg
  • Folate, DFE 234.3 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 2.1 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.001 g
  • 16:0 0.105 g
  • 18:0 0.013 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.653 g
  • 18:2 undifferentiated 0.317 g
  • 18:3 undifferentiated 0.013 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.005 g
  • 18:4 0 g
  • 20:1 0.001 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 24:0 0 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0 g
  • 20:3 undifferentiated 0 g