How many calories are there in Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Delight?

Here you will find the full nutrition facts for Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Delight including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3/4 cup (1 NLEA serving) (31g)

  • Calories 118.102
  • Total Fat 2.263 g
    • Saturated Fat 1.953 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.062 g
    • Polyunsaturated Fat 0.186 g
  • Cholesterol 0 mg
  • Sodium 180.42 mg
  • Total Carbohydrate 25.172 g
    • Dietary Fiber 3.286 g
    • Sugars 9.269 g
  • Protein 2.015 g
  • Ash 0.682 g
  • Alcohol, ethyl 0 g
  • Water 0.93 g
  • Caffeine 1.24 mg
  • Theobromine 12.09 mg
  • Calcium, Ca 5.58 mg
  • Iron, Fe 8.091 mg
  • Magnesium, Mg 18.91 mg
  • Phosphorus, P 54.25 mg
  • Potassium, K 84.32 mg
  • Zinc, Zn 0.434 mg
  • Copper, Cu 0.118 mg
  • Manganese, Mn 0.983 mg
  • Selenium, Se 9.796 µg
  • Vitamin A, IU 749.89 IU
  • Retinol 224.75 µg
  • Vitamin A, RAE 224.75 µg
  • Carotene, beta 0.62 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.164 mg
  • Vitamin D 39.99 IU
  • Vitamin D3 (cholecalciferol) 0.992 µg
  • Vitamin D (D2 + D3) 0.992 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 25.73 µg
  • Vitamin C, total ascorbic acid 21.08 mg
  • Thiamin 0.524 mg
  • Riboflavin 0.595 mg
  • Niacin 7.006 mg
  • Pantothenic acid 0.241 mg
  • Vitamin B-6 0.701 mg
  • Folate, total 140.12 µg
  • Vitamin B-12 2.108 µg
  • Choline, total 8.835 mg
  • Vitamin K (phylloquinone) 0.558 µg
  • Folic acid 134.23 µg
  • Folate, food 5.89 µg
  • Folate, DFE 234.05 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 2.108 µg
  • 4:0 0.035 g
  • 6:0 0.01 g
  • 8:0 0.011 g
  • 10:0 0.024 g
  • 12:0 0.025 g
  • 14:0 0.117 g
  • 16:0 0.948 g
  • 18:0 0.772 g
  • 20:0 0.007 g
  • 18:1 undifferentiated 0.054 g
  • 18:2 undifferentiated 0.169 g
  • 18:3 undifferentiated 0.016 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.001 g
  • 16:1 undifferentiated 0.003 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 17:0 0.001 g
  • 24:0 0 g
  • 20:3 undifferentiated 0 g