How Many Calories in Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal

Sign Up. It's FREE!

Did you know you can set up a free account with a Calorie Counter and keep a daily diet log? Just sign up here.

Already have an account? Log in here.

Need A Diet Plan?

Do you want to lose fat, build muscle or just be healthy? Do you want to do it all... for FREE?

Well, now you can...

The Best Diet Plan

Nutrition Facts

Serving Size:

1 cup (1 NLEA serving) (31g)

Calories:

116.87

Total Fat:

0.053 g

Saturated Fat:

0.016 g

Trans Fat:

0 g

Monounsaturated Fat:

0.009 g

Polyunsaturated Fat:

0.028 g

Cholesterol:

0 mg

Sodium:

178.25 mg

Total Carbohydrate:

27.962 g

Dietary Fiber:

0.341 g

Sugars:

8.37 g

Protein:

1.643 g

Vitamin A:

608.22 IU

Vitamin C:

7.13 mg

Calcium:

1.86 mg

Iron:

7.13 mg

Ash:

0.412 g

Alcohol, ethyl:

0 g

Water:

0.93 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

2.79 mg

Phosphorus, P:

12.4 mg

Potassium, K:

25.73 mg

Zinc, Zn:

0.288 mg

Copper, Cu:

0.078 mg

Manganese, Mn:

0.059 mg

Selenium, Se:

2.573 mcg

Retinol:

170.5 mcg

Vitamin A, RAE:

172.67 mcg_RAE

Carotene, beta:

17.98 mcg

Carotene, alpha:

11.78 mcg

Vitamin E (alpha-tocopherol):

0.062 mg

Vitamin D:

62.62 IU

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

253.27 mcg

Thiamin:

0.434 mg

Riboflavin:

0.558 mg

Niacin:

5.89 mg

Pantothenic acid:

0.072 mg

Vitamin B-6:

0.589 mg

Folate, total:

119.04 mcg

Vitamin B-12:

1.767 mcg

Choline, total:

0.93 mg

Vitamin K (phylloquinone):

0.062 mcg

Folic acid:

113.15 mcg

Folate, food:

5.89 mcg

Folate, DFE:

198.4 mcg_DFE

Vitamin E, added:

0 mg

Vitamin B-12, added:

1.767 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0 g

16:0:

0.013 g

18:0:

0.002 g

18:1 undifferentiated:

0.009 g

18:2 undifferentiated:

0.027 g

18:3 undifferentiated:

0.001 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find how many calories are in Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal along with other nutrition facts such as protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal.