How many calories are there in Cereals ready-to-eat, KELLOGG'S Pops MiXit cereal, all flavors?

Here you will find the full nutrition facts for Cereals ready-to-eat, KELLOGG'S Pops MiXit cereal, all flavors including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cereals ready-to-eat, KELLOGG'S Pops MiXit cereal, all flavors.

Nutrition Facts

Serving Size: 1 cup (1 NLEA serving) (30g)

  • Calories 108.843
  • Total Fat 0.834 g
    • Saturated Fat 0.282 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.276 g
    • Polyunsaturated Fat 0.192 g
  • Cholesterol 0 mg
  • Sodium 132.9 mg
  • Total Carbohydrate 26.004 g
    • Dietary Fiber 2.58 g
    • Sugars 11.634 g
  • Protein 1.62 g
  • Ash 0.792 g
  • Water 0.75 g
  • Calcium, Ca 5.4 mg
  • Iron, Fe 4.626 mg
  • Magnesium, Mg 2.7 mg
  • Phosphorus, P 11.1 mg
  • Potassium, K 27.9 mg
  • Zinc, Zn 1.734 mg
  • Vitamin A, IU 1317.6 IU
  • Vitamin E (alpha-tocopherol) 3.375 mg
  • Vitamin D 50.7 IU
  • Vitamin D3 (cholecalciferol) 1.26 µg
  • Vitamin D (D2 + D3) 1.26 µg
  • Vitamin C, total ascorbic acid 15.6 mg
  • Thiamin 0.405 mg
  • Riboflavin 0.475 mg
  • Niacin 5.502 mg
  • Vitamin B-6 0.546 mg
  • Folate, total 112.8 µg
  • Vitamin B-12 1.65 µg
  • Folic acid 107.1 µg
  • Folate, food 5.7 µg
  • Folate, DFE 187.8 µg