How many calories are there in Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Low Fat Granola?

Here you will find the full nutrition facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Low Fat Granola including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 cup (1 NLEA serving) (52g)

  • Calories 195.994
  • Total Fat 2.86 g
    • Saturated Fat 0.572 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.884 g
    • Polyunsaturated Fat 0.936 g
  • Cholesterol 0 mg
  • Sodium 122.2 mg
  • Total Carbohydrate 39.052 g
    • Dietary Fiber 6.084 g
    • Sugars 9.1 g
  • Protein 6.812 g
  • Ash 1.456 g
  • Water 1.82 g
  • Calcium, Ca 20.8 mg
  • Magnesium, Mg 39 mg
  • Phosphorus, P 123.24 mg
  • Potassium, K 119.08 mg
  • Zinc, Zn 0.832 mg
  • Vitamin A, IU 500.24 IU
  • Retinol 150.28 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 4.727 mg
  • Vitamin D 40.04 IU
  • Vitamin D3 (cholecalciferol) 0.988 µg
  • Vitamin D (D2 + D3) 0.988 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0.364 mg
  • Thiamin 0.525 mg
  • Riboflavin 0.593 mg
  • Niacin 7.02 mg
  • Vitamin B-6 0.676 mg
  • Folate, total 139.88 µg
  • Vitamin B-12 2.08 µg
  • Folic acid 130 µg
  • Folate, food 9.88 µg
  • Folate, DFE 230.88 µg