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Calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN - Full Nutrition Facts

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Nutrition Facts
Serving Size:
cup ( 1 NLEA serving) (59g)
Calories:
189.98
Total Fat:
1.292 g
Saturated Fat:
0.208 g
Trans Fat:
0.021 g
Monounsaturated Fat:
0.172 g
Polyunsaturated Fat:
0.431 g
Cholesterol:
0 mg
Sodium:
342.2 mg
Total Carbohydrate:
45.642 g
Dietary Fiber:
6.549 g
Sugars:
17.641 g
Protein:
5.068 g
Vitamin A:
868.48 IU
Vitamin C:
0 mg
Calcium:
27.73 mg
Iron:
7.534 mg
Ash:
1.823 g
Starch:
18.361 g
Sucrose:
0.1 g
Glucose (dextrose):
8.437 g
Fructose:
9.104 g
Lactose:
0 g
Maltose:
0 g
Alcohol, ethyl:
0 g
Water:
5.174 g
Caffeine:
0 mg
Theobromine:
0 mg
Galactose:
0 g
Magnesium, Mg:
74.34 mg
Phosphorus, P:
215.35 mg
Potassium, K:
334.53 mg
Zinc, Zn:
2.053 mg
Copper, Cu:
0.247 mg
Manganese, Mn:
1.677 mg
Selenium, Se:
2.124 mcg
Retinol:
260.78 mcg
Vitamin A, RAE:
260.78 mcg_RAE
Carotene, beta:
1.77 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
0.437 mg
Vitamin D:
40.12 IU
Cryptoxanthin, beta:
0 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
70.8 mcg
Thiamin:
0.658 mg
Riboflavin:
0.944 mg
Niacin:
8.644 mg
Pantothenic acid:
0.544 mg
Vitamin B-6:
1.047 mg
Folate, total:
150.45 mcg
Vitamin B-12:
3.021 mcg
Choline, total:
17.11 mg
Vitamin K (phylloquinone):
1.357 mcg
Folic acid:
139.24 mcg
Folate, food:
11.21 mcg
Folate, DFE:
248.39 mcg_DFE
Tryptophan:
0.073 g
Threonine:
0.15 g
Isoleucine:
0.167 g
Leucine:
0.329 g
Lysine:
0.073 g
Methionine:
0.055 g
Cystine:
0.078 g
Phenylalanine:
0.212 g
Tyrosine:
0.1 g
Valine:
0.228 g
Arginine:
0.189 g
Histidine:
0.123 g
Alanine:
0.206 g
Aspartic acid:
0.278 g
Glutamic acid:
1.398 g
Glycine:
0.228 g
Proline:
0.34 g
Serine:
0.223 g
Vitamin E, added:
0 mg
Vitamin B-12, added:
3.021 mcg
4:0:
0 g
6:0:
0 g
8:0:
0.005 g
10:0:
0.018 g
12:0:
0 g
14:0:
0.002 g
16:0:
0.152 g
18:0:
0.025 g
20:0:
0.002 g
18:1 undifferentiated:
0.166 g
18:2 undifferentiated:
0.397 g
18:3 undifferentiated:
0.031 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
22:0:
0.002 g
14:1:
0 g
16:1 undifferentiated:
0.001 g
18:4:
0 g
20:1:
0.004 g
20:5 n-3:
0.001 g
22:1 undifferentiated:
0.001 g
22:5 n-3:
0.001 g
15:0:
0.001 g
17:0:
0.001 g
24:0:
0 g
16:1 t:
0 g
18:1 t:
0.019 g
22:1 t:
0 g
18:2 t not further defined:
0.001 g
18:2 CLAs:
0 g
24:1 c:
0 g
20:2 n-6 c,c:
0.001 g
16:1 c:
0.001 g
18:1 c:
0.146 g
18:2 n-6 c,c:
0.396 g
22:1 c:
0.001 g
18:3 n-6 c,c,c:
0 g
17:1:
0.001 g
20:3 undifferentiated:
0 g
Fatty acids, total trans-monoenoic:
0.019 g
Fatty acids, total trans-polyenoic:
0.001 g
15:1:
0 g
18:3 n-3 c,c,c:
0.031 g
20:3 n-3:
0 g
20:3 n-6:
0 g
22:4:
0 g

Here you will find the full nutrition facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN including calories, protein, carbs, fat and much more.

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