How many calories are there in Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN?

Here you will find the full nutrition facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup ( 1 NLEA serving) (59g)

  • Calories 185.292
  • Total Fat 1.605 g
    • Saturated Fat 0.283 g
    • Trans Fat 0.005 g
    • Monounsaturated Fat 0.2 g
    • Polyunsaturated Fat 0.56 g
  • Cholesterol 0 mg
  • Sodium 210.04 mg
  • Total Carbohydrate 45.601 g
    • Dietary Fiber 6.726 g
    • Sugars 18.467 g
  • Protein 4.555 g
  • Ash 1.103 g
  • Starch 17.128 g
  • Sucrose 5.056 g
  • Glucose (dextrose) 5.959 g
  • Fructose 7.257 g
  • Lactose 0 g
  • Maltose 0.195 g
  • Alcohol, ethyl 0 g
  • Water 6.136 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 25.37 mg
  • Iron, Fe 7.275 mg
  • Magnesium, Mg 71.98 mg
  • Phosphorus, P 204.73 mg
  • Potassium, K 351.64 mg
  • Zinc, Zn 2 mg
  • Copper, Cu 0.269 mg
  • Manganese, Mn 1.58 mg
  • Selenium, Se 2.714 µg
  • Vitamin A, IU 760.51 IU
  • Retinol 227.74 µg
  • Vitamin A, RAE 227.74 µg
  • Carotene, beta 1.18 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.389 mg
  • Vitamin D 91.45 IU
  • Vitamin D2 (ergocalciferol) 0 µg
  • Vitamin D3 (cholecalciferol) 2.301 µg
  • Vitamin D (D2 + D3) 2.301 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 57.23 µg
  • Tocopherol, beta 0.165 mg
  • Tocopherol, gamma 0.791 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.444 mg
  • Riboflavin 0.637 mg
  • Niacin 8.142 mg
  • Pantothenic acid 0.544 mg
  • Vitamin B-6 1.087 mg
  • Folate, total 118.59 µg
  • Vitamin B-12 2.537 µg
  • Choline, total 14.337 mg
  • Vitamin K (phylloquinone) 1.239 µg
  • Folic acid 107.38 µg
  • Folate, food 11.21 µg
  • Folate, DFE 193.52 µg
  • Betaine 89.208 mg
  • Tryptophan 0.065 g
  • Threonine 0.137 g
  • Isoleucine 0.152 g
  • Leucine 0.299 g
  • Lysine 0.065 g
  • Methionine 0.051 g
  • Cystine 0.071 g
  • Phenylalanine 0.192 g
  • Tyrosine 0.091 g
  • Valine 0.208 g
  • Arginine 0.172 g
  • Histidine 0.112 g
  • Alanine 0.187 g
  • Aspartic acid 0.253 g
  • Glutamic acid 1.27 g
  • Glycine 0.208 g
  • Proline 0.309 g
  • Serine 0.202 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 2.537 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.003 g
  • 16:0 0.25 g
  • 18:0 0.019 g
  • 20:0 0.002 g
  • 18:1 undifferentiated 0.194 g
  • 18:2 undifferentiated 0.523 g
  • 18:3 undifferentiated 0.037 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.002 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.001 g
  • 18:4 0 g
  • 20:1 0.005 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.002 g
  • 17:0 0.002 g
  • 24:0 0.003 g
  • 16:1 t 0 g
  • 18:1 t 0.004 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.002 g
  • 18:2 CLAs 0.001 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0.001 g
  • 16:1 c 0.001 g
  • 18:1 c 0.19 g
  • 18:2 n-6 c,c 0.52 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0.001 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0.004 g
  • Fatty acids, total trans-polyenoic 0.002 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.037 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0 g
  • 22:4 0 g