How many calories are there in Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19?

Here you will find the full nutrition facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (1 NLEA serving) (30g)

  • Calories 99.88
  • Total Fat 0.42 g
    • Saturated Fat 0.09 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.12 g
    • Polyunsaturated Fat 0.21 g
  • Cholesterol 0 mg
  • Sodium 207 mg
  • Total Carbohydrate 24.9 g
    • Dietary Fiber 0.99 g
    • Sugars 3.99 g
  • Protein 2.31 g
  • Ash 1.47 g
  • Alcohol, ethyl 0 g
  • Water 0.9 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 4.8 mg
  • Iron, Fe 18.09 mg
  • Magnesium, Mg 15.9 mg
  • Phosphorus, P 39.9 mg
  • Potassium, K 50.1 mg
  • Zinc, Zn 15.3 mg
  • Copper, Cu 0.03 mg
  • Manganese, Mn 0.452 mg
  • Selenium, Se 3.6 µg
  • Vitamin A, IU 750 IU
  • Retinol 224.4 µg
  • Vitamin A, RAE 224.4 µg
  • Carotene, beta 1.2 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 13.5 mg
  • Vitamin D 39.3 IU
  • Vitamin D3 (cholecalciferol) 0.99 µg
  • Vitamin D (D2 + D3) 0.99 µg
  • Cryptoxanthin, beta 0.3 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 17.1 µg
  • Vitamin C, total ascorbic acid 61.2 mg
  • Thiamin 1.5 mg
  • Riboflavin 1.71 mg
  • Niacin 20.01 mg
  • Pantothenic acid 10.08 mg
  • Vitamin B-6 2.07 mg
  • Folate, total 399.9 µg
  • Vitamin B-12 6 µg
  • Choline, total 5.79 mg
  • Vitamin K (phylloquinone) 0.09 µg
  • Folic acid 394.2 µg
  • Folate, food 5.7 µg
  • Folate, DFE 675.9 µg
  • Vitamin E, added 13.5 mg
  • Vitamin B-12, added 6 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.001 g
  • 14:0 0.001 g
  • 16:0 0.08 g
  • 18:0 0.006 g
  • 18:1 undifferentiated 0.119 g
  • 18:2 undifferentiated 0.193 g
  • 18:3 undifferentiated 0.017 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g