How many calories are there in Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES?

Here you will find the full nutrition facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3/4 cup (1 NLEA serving) (30g)

  • Calories 115.511
  • Total Fat 0.57 g
    • Saturated Fat 0.09 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.3 g
    • Polyunsaturated Fat 0.18 g
  • Cholesterol 0 mg
  • Sodium 210 mg
  • Total Carbohydrate 26.1 g
    • Dietary Fiber 1.02 g
    • Sugars 9.9 g
  • Protein 2.04 g
  • Ash 0.63 g
  • Alcohol, ethyl 0 g
  • Water 0.9 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 6.6 mg
  • Iron, Fe 1.86 mg
  • Magnesium, Mg 6.6 mg
  • Phosphorus, P 18 mg
  • Potassium, K 30.6 mg
  • Zinc, Zn 0.09 mg
  • Copper, Cu 0.03 mg
  • Manganese, Mn 0.045 mg
  • Selenium, Se 1.53 µg
  • Vitamin A, IU 501 IU
  • Retinol 139.2 µg
  • Vitamin A, RAE 150.6 µg
  • Carotene, beta 16.8 µg
  • Carotene, alpha 11.1 µg
  • Vitamin E (alpha-tocopherol) 0.171 mg
  • Vitamin D 42 IU
  • Vitamin D (D2 + D3) 1.05 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 235.2 µg
  • Vitamin C, total ascorbic acid 6 mg
  • Thiamin 0.375 mg
  • Riboflavin 0.45 mg
  • Niacin 4.98 mg
  • Pantothenic acid 0.065 mg
  • Vitamin B-6 0.51 mg
  • Folate, total 99.9 µg
  • Vitamin B-12 1.5 µg
  • Choline, total 2.37 mg
  • Vitamin K (phylloquinone) 0.06 µg
  • Folic acid 94.2 µg
  • Folate, food 5.7 µg
  • Folate, DFE 165.9 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 1.5 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.074 g
  • 18:0 0.012 g
  • 18:1 undifferentiated 0.297 g
  • 18:2 undifferentiated 0.177 g
  • 18:3 undifferentiated 0.003 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.003 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g