How many calories are there in Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes?

Here you will find the full nutrition facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (1 NLEA serving) (28g)

  • Calories 99.981
  • Total Fat 0.112 g
    • Saturated Fat 0.032 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.019 g
    • Polyunsaturated Fat 0.055 g
  • Cholesterol 0 mg
  • Sodium 204.12 mg
  • Total Carbohydrate 23.548 g
    • Dietary Fiber 0.924 g
    • Sugars 2.66 g
  • Protein 2.1 g
  • Ash 0.896 g
  • Alcohol, ethyl 0 g
  • Water 1.053 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 1.96 mg
  • Iron, Fe 8.092 mg
  • Magnesium, Mg 10.92 mg
  • Phosphorus, P 28.56 mg
  • Potassium, K 47.04 mg
  • Zinc, Zn 0.28 mg
  • Copper, Cu 0.055 mg
  • Manganese, Mn 0.047 mg
  • Selenium, Se 2.324 µg
  • Vitamin A, IU 500.08 IU
  • Retinol 134.68 µg
  • Vitamin A, RAE 137.2 µg
  • Carotene, beta 23.24 µg
  • Carotene, alpha 15.12 µg
  • Vitamin E (alpha-tocopherol) 0.034 mg
  • Vitamin D 40.04 IU
  • Vitamin D3 (cholecalciferol) 1.008 µg
  • Vitamin D (D2 + D3) 1.008 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 94.92 µg
  • Vitamin C, total ascorbic acid 5.88 mg
  • Thiamin 0.375 mg
  • Riboflavin 0.426 mg
  • Niacin 5.012 mg
  • Pantothenic acid 0.064 mg
  • Vitamin B-6 0.501 mg
  • Folate, total 99.96 µg
  • Vitamin B-12 1.512 µg
  • Choline, total 2.436 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 90.44 µg
  • Folate, food 9.52 µg
  • Folate, DFE 163.24 µg
  • Tryptophan 0.013 g
  • Threonine 0.064 g
  • Isoleucine 0.07 g
  • Leucine 0.292 g
  • Lysine 0.022 g
  • Methionine 0.038 g
  • Cystine 0.038 g
  • Phenylalanine 0.105 g
  • Tyrosine 0.022 g
  • Valine 0.086 g
  • Arginine 0.032 g
  • Histidine 0.048 g
  • Alanine 0.162 g
  • Aspartic acid 0.111 g
  • Glutamic acid 0.435 g
  • Glycine 0.054 g
  • Proline 0.2 g
  • Serine 0.095 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 1.512 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.029 g
  • 18:0 0.003 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.019 g
  • 18:2 undifferentiated 0.052 g
  • 18:3 undifferentiated 0.003 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g
  • 20:2 n-6 c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g