How many calories are there in Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original?

Here you will find the full nutrition facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 cup (1 NLEA serving) (31g)

  • Calories 80.612
  • Total Fat 1.519 g
    • Saturated Fat 0.198 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.208 g
    • Polyunsaturated Fat 0.654 g
  • Cholesterol 0 mg
  • Sodium 79.98 mg
  • Total Carbohydrate 23.014 g
    • Dietary Fiber 9.083 g
    • Sugars 4.864 g
  • Protein 4.073 g
  • Ash 1.736 g
  • Starch 6.758 g
  • Sucrose 4.092 g
  • Glucose (dextrose) 0.332 g
  • Fructose 0.112 g
  • Lactose 0 g
  • Maltose 0.329 g
  • Alcohol, ethyl 0 g
  • Water 0.657 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 120.59 mg
  • Iron, Fe 5.456 mg
  • Magnesium, Mg 112.22 mg
  • Phosphorus, P 356.5 mg
  • Potassium, K 316.2 mg
  • Zinc, Zn 3.844 mg
  • Copper, Cu 0.322 mg
  • Manganese, Mn 2.297 mg
  • Selenium, Se 2.914 µg
  • Vitamin A, IU 541.57 IU
  • Retinol 161.82 µg
  • Vitamin A, RAE 161.82 µg
  • Carotene, beta 1.24 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.384 mg
  • Vitamin D 52.7 IU
  • Vitamin D3 (cholecalciferol) 1.333 µg
  • Vitamin D (D2 + D3) 1.333 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 55.8 µg
  • Vitamin C, total ascorbic acid 6.2 mg
  • Thiamin 0.704 mg
  • Riboflavin 0.84 mg
  • Niacin 4.588 mg
  • Pantothenic acid 0.329 mg
  • Vitamin B-6 3.72 mg
  • Folate, total 406.1 µg
  • Vitamin B-12 5.828 µg
  • Choline, total 15.314 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 1.612 µg
  • Folic acid 393.39 µg
  • Folate, food 12.71 µg
  • Folate, DFE 681.38 µg
  • Betaine 111.6 mg
  • Tryptophan 0.068 g
  • Threonine 0.118 g
  • Isoleucine 0.109 g
  • Leucine 0.217 g
  • Lysine 0.109 g
  • Methionine 0.053 g
  • Cystine 0.074 g
  • Phenylalanine 0.149 g
  • Tyrosine 0.047 g
  • Valine 0.161 g
  • Arginine 0.189 g
  • Histidine 0.087 g
  • Alanine 0.171 g
  • Aspartic acid 0.239 g
  • Glutamic acid 0.694 g
  • Glycine 0.18 g
  • Proline 0.226 g
  • Serine 0.155 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 5.828 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.183 g
  • 18:0 0.012 g
  • 20:0 0.003 g
  • 18:1 undifferentiated 0.198 g
  • 18:2 undifferentiated 0.608 g
  • 18:3 undifferentiated 0.047 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0.009 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g
  • 20:2 n-6 c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g