How many calories are there in Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes?

Here you will find the full nutrition facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3/4 cup (1 NLEA serving) (29g)

  • Calories 92.254
  • Total Fat 0.58 g
    • Saturated Fat 0.116 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.145 g
    • Polyunsaturated Fat 0.319 g
  • Cholesterol 0 mg
  • Sodium 207.35 mg
  • Total Carbohydrate 22.91 g
    • Dietary Fiber 5.075 g
    • Sugars 4.93 g
  • Protein 2.9 g
  • Ash 1.74 g
  • Alcohol, ethyl 0 g
  • Water 0.87 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 15.08 mg
  • Iron, Fe 17.98 mg
  • Magnesium, Mg 55.39 mg
  • Phosphorus, P 138.91 mg
  • Potassium, K 171.1 mg
  • Zinc, Zn 15.08 mg
  • Copper, Cu 0.145 mg
  • Manganese, Mn 1.536 mg
  • Selenium, Se 3.045 µg
  • Vitamin A, IU 749.94 IU
  • Retinol 225.04 µg
  • Vitamin A, RAE 225.04 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 13.442 mg
  • Vitamin D 40.02 IU
  • Vitamin D3 (cholecalciferol) 1.015 µg
  • Vitamin D (D2 + D3) 1.015 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 46.11 µg
  • Vitamin C, total ascorbic acid 60.03 mg
  • Thiamin 1.508 mg
  • Riboflavin 1.711 mg
  • Niacin 20.01 mg
  • Pantothenic acid 10.005 mg
  • Vitamin B-6 2.03 mg
  • Folate, total 399.91 µg
  • Vitamin B-12 6.003 µg
  • Choline, total 10.15 mg
  • Vitamin K (phylloquinone) 0.406 µg
  • Folic acid 394.4 µg
  • Folate, food 5.51 µg
  • Folate, DFE 675.99 µg
  • Vitamin E, added 13.201 mg
  • Vitamin B-12, added 6.003 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.001 g
  • 16:0 0.107 g
  • 18:0 0.006 g
  • 18:1 undifferentiated 0.14 g
  • 18:2 undifferentiated 0.296 g
  • 18:3 undifferentiated 0.022 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0.002 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g