How Many Calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes

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Nutrition Facts

Serving Size:

3/4 cup (1 NLEA serving) (29g)

Calories:

92.22

Total Fat:

0.58 g

Saturated Fat:

0.116 g

Trans Fat:

0 g

Monounsaturated Fat:

0.145 g

Polyunsaturated Fat:

0.319 g

Cholesterol:

0 mg

Sodium:

207.35 mg

Total Carbohydrate:

22.91 g

Dietary Fiber:

5.075 g

Sugars:

4.93 g

Protein:

2.9 g

Vitamin A:

749.94 IU

Vitamin C:

60.03 mg

Calcium:

15.08 mg

Iron:

17.98 mg

Ash:

1.74 g

Alcohol, ethyl:

0 g

Water:

0.87 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

55.39 mg

Phosphorus, P:

138.91 mg

Potassium, K:

171.1 mg

Zinc, Zn:

15.08 mg

Copper, Cu:

0.145 mg

Selenium, Se:

3.045 mcg

Retinol:

224.75 mcg

Vitamin A, RAE:

225.33 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

13.442 mg

Vitamin D:

40.02 IU

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

49.59 mcg

Thiamin:

1.508 mg

Riboflavin:

1.711 mg

Niacin:

20.01 mg

Pantothenic acid:

10.005 mg

Vitamin B-6:

2.03 mg

Folate, total:

399.91 mcg

Vitamin B-12:

6.003 mcg

Choline, total:

8.004 mg

Vitamin K (phylloquinone):

0.464 mcg

Folic acid:

394.4 mcg

Folate, food:

5.51 mcg

Folate, DFE:

675.99 mcg_DFE

Vitamin E, added:

3.46 mg

Vitamin B-12, added:

6.003 mcg

4:0:

0 g

6:0:

0 g

8:0:

0.004 g

10:0:

0 g

12:0:

0 g

14:0:

0.001 g

16:0:

0.1 g

18:0:

0.006 g

18:1 undifferentiated:

0.139 g

18:2 undifferentiated:

0.298 g

18:3 undifferentiated:

0.02 g

20:4 undifferentiated:

0.001 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.006 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find how many calories are in Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes.