How many calories are there in Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS?

Here you will find the full nutrition facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/3 cup (1 NLEA serving) (30g)

  • Calories 75
  • Total Fat 0.645 g
    • Saturated Fat 0.12 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.15 g
    • Polyunsaturated Fat 0.375 g
  • Cholesterol 0 mg
  • Sodium 202.8 mg
  • Total Carbohydrate 24 g
    • Dietary Fiber 12.9 g
    • Sugars 8.1 g
  • Protein 2.1 g
  • Ash 2.37 g
  • Alcohol, ethyl 0 g
  • Water 0.9 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 18.9 mg
  • Iron, Fe 4.5 mg
  • Magnesium, Mg 61.5 mg
  • Phosphorus, P 150 mg
  • Potassium, K 300 mg
  • Zinc, Zn 1.5 mg
  • Copper, Cu 0.15 mg
  • Manganese, Mn 2.461 mg
  • Selenium, Se 8.67 µg
  • Vitamin A, IU 510 IU
  • Retinol 153 µg
  • Vitamin A, RAE 153 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.216 mg
  • Vitamin D 39.9 IU
  • Vitamin D3 (cholecalciferol) 0.99 µg
  • Vitamin D (D2 + D3) 0.99 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 6 mg
  • Thiamin 0.36 mg
  • Riboflavin 0.42 mg
  • Niacin 5.1 mg
  • Pantothenic acid 0.446 mg
  • Vitamin B-6 2.01 mg
  • Folate, total 403.5 µg
  • Vitamin B-12 6 µg
  • Choline, total 15.6 mg
  • Vitamin K (phylloquinone) 0.27 µg
  • Folic acid 391.2 µg
  • Folate, food 12.3 µg
  • Folate, DFE 677.4 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 6 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.001 g
  • 14:0 0.001 g
  • 16:0 0.103 g
  • 18:0 0.01 g
  • 18:1 undifferentiated 0.147 g
  • 18:2 undifferentiated 0.348 g
  • 18:3 undifferentiated 0.026 g
  • 20:4 undifferentiated 0.001 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.003 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g