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Calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS - Full Nutrition Facts

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Nutrition Facts
Serving Size:
cup (1 NLEA serving) (30g)
Calories:
75
Total Fat:
0.645 g
Saturated Fat:
0.12 g
Trans Fat:
0 g
Monounsaturated Fat:
0.15 g
Polyunsaturated Fat:
0.39 g
Cholesterol:
0 mg
Sodium:
202.8 mg
Total Carbohydrate:
24 g
Dietary Fiber:
12.9 g
Sugars:
8.1 g
Protein:
2.1 g
Vitamin A:
510 IU
Vitamin C:
6 mg
Calcium:
18.9 mg
Iron:
4.5 mg
Ash:
2.355 g
Alcohol, ethyl:
0 g
Water:
0.9 g
Caffeine:
0 mg
Theobromine:
0 mg
Magnesium, Mg:
61.5 mg
Phosphorus, P:
150 mg
Potassium, K:
300 mg
Zinc, Zn:
1.5 mg
Copper, Cu:
0.144 mg
Manganese, Mn:
2.461 mg
Selenium, Se:
8.67 mcg
Retinol:
153.3 mcg
Vitamin A, RAE:
153.3 mcg_RAE
Carotene, beta:
0 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
0.474 mg
Vitamin D:
39.9 IU
Cryptoxanthin, beta:
0 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
0 mcg
Thiamin:
0.36 mg
Riboflavin:
0.42 mg
Niacin:
5.1 mg
Pantothenic acid:
0.446 mg
Vitamin B-6:
2.01 mg
Folate, total:
403.5 mcg
Vitamin B-12:
6 mcg
Choline, total:
15.6 mg
Vitamin K (phylloquinone):
0.27 mcg
Folic acid:
391.2 mcg
Folate, food:
12.3 mcg
Folate, DFE:
677.4 mcg_DFE
Vitamin E, added:
0 mg
Vitamin B-12, added:
6 mcg
4:0:
0 g
6:0:
0 g
8:0:
0 g
10:0:
0 g
12:0:
0.001 g
14:0:
0.001 g
16:0:
0.103 g
18:0:
0.01 g
18:1 undifferentiated:
0.147 g
18:2 undifferentiated:
0.362 g
18:3 undifferentiated:
0.027 g
20:4 undifferentiated:
0.001 g
22:6 n-3:
0 g
16:1 undifferentiated:
0.003 g
18:4:
0 g
20:1:
0 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g

Here you will find the full nutrition facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS including calories, protein, carbs, fat and much more.

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