How many calories are there in Cereals ready-to-eat, KASHI, HEART TO HEART, Wild Blueberry?

Here you will find the full nutrition facts for Cereals ready-to-eat, KASHI, HEART TO HEART, Wild Blueberry including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (1 NLEA serving) (55g)

  • Calories 202.964
  • Total Fat 1.87 g
    • Saturated Fat 0.33 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.495 g
    • Polyunsaturated Fat 0.55 g
  • Cholesterol 0 mg
  • Sodium 135.3 mg
  • Total Carbohydrate 43.89 g
    • Dietary Fiber 4.455 g
    • Sugars 12.265 g
  • Protein 5.775 g
  • Ash 1.76 g
  • Water 1.705 g
  • Calcium, Ca 24.75 mg
  • Iron, Fe 2.035 mg
  • Magnesium, Mg 0 mg
  • Phosphorus, P 101.2 mg
  • Potassium, K 111.65 mg
  • Zinc, Zn 1.485 mg
  • Vitamin A, IU 1251.8 IU
  • Retinol 0 µg
  • Vitamin E (alpha-tocopherol) 20.268 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 30.25 mg
  • Thiamin 0.077 mg
  • Riboflavin 0.006 mg
  • Niacin 0.66 mg
  • Vitamin B-6 2.013 mg
  • Folate, total 401.5 µg
  • Vitamin B-12 6.05 µg
  • Folic acid 377.85 µg
  • Folate, food 23.65 µg
  • Folate, DFE 666.05 µg