How many calories are there in Cereals ready-to-eat, KASHI Granola, Summer Berry cereal?

Here you will find the full nutrition facts for Cereals ready-to-eat, KASHI Granola, Summer Berry cereal including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 cup (1 NLEA serving) (55g)

  • Calories 222.813
  • Total Fat 6.27 g
    • Saturated Fat 0.825 g
    • Trans Fat 0.055 g
    • Monounsaturated Fat 2.915 g
    • Polyunsaturated Fat 2.035 g
  • Cholesterol 0 mg
  • Sodium 150.15 mg
  • Total Carbohydrate 39.82 g
    • Dietary Fiber 7.26 g
    • Sugars 9.46 g
  • Protein 6.325 g
  • Ash 0.935 g
  • Water 1.65 g
  • Calcium, Ca 37.95 mg
  • Iron, Fe 1.43 mg
  • Magnesium, Mg 57.75 mg
  • Phosphorus, P 158.95 mg
  • Potassium, K 151.8 mg
  • Zinc, Zn 1.265 mg
  • Vitamin E (alpha-tocopherol) 0.737 mg
  • Thiamin 0.176 mg
  • Riboflavin 0.061 mg
  • Niacin 0.715 mg
  • Vitamin B-6 0.044 mg