How many calories are there in Cereals ready-to-eat, KASHI GOLEAN CRISP Toasted Berry Crumble?

Here you will find the full nutrition facts for Cereals ready-to-eat, KASHI GOLEAN CRISP Toasted Berry Crumble including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3/4 cup (1 NLEA serving) (51g)

  • Calories 184.058
  • Total Fat 3.672 g
    • Saturated Fat 0.408 g
    • Trans Fat 0 g
    • Monounsaturated Fat 2.091 g
    • Polyunsaturated Fat 0.969 g
  • Cholesterol 0 mg
  • Sodium 124.44 mg
  • Total Carbohydrate 35.037 g
    • Dietary Fiber 8.874 g
    • Sugars 10.302 g
  • Protein 9.231 g
  • Ash 1.173 g
  • Water 1.887 g
  • Calcium, Ca 52.02 mg
  • Iron, Fe 1.683 mg
  • Magnesium, Mg 54.57 mg
  • Phosphorus, P 162.69 mg
  • Potassium, K 250.41 mg
  • Zinc, Zn 0.816 mg
  • Vitamin A, IU 6.63 IU
  • Vitamin E (alpha-tocopherol) 1.709 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.056 mg
  • Riboflavin 0.02 mg
  • Niacin 0.153 mg
  • Vitamin B-6 0.005 mg
  • Vitamin B-12 0 µg