Calories in Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins - Full Nutrition Facts
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Nutrition Facts
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Serving Size: cup (1 NLEA serving) (55g)
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Calories: 198
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Total Fat: 2.563 g
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Saturated Fat: 0.374 g
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Monounsaturated Fat: 1.243 g
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Polyunsaturated Fat: 0.781 g
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Cholesterol: 0 mg
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Sodium: 215.05 mg
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Total Carbohydrate: 43.23 g
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Dietary Fiber: 4.62 g
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Sugars: 15.455 g
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Protein: 4.785 g
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Vitamin A: 474.1 IU
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Vitamin C: 0 mg
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Calcium: 26.95 mg
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Iron: 5.995 mg
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Ash: 1.21 g
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Alcohol, ethyl: 0 g
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Water: 3.212 g
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Caffeine: 0 mg
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Theobromine: 0 mg
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Magnesium, Mg: 48.95 mg
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Phosphorus, P: 129.8 mg
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Potassium, K: 198 mg
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Zinc, Zn: 1.43 mg
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Copper, Cu: 0.165 mg
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Manganese, Mn: 1.205 mg
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Selenium, Se: 4.565 mcg
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Retinol: 141.9 mcg
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Vitamin A, RAE: 141.9 mcg_RAE
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Carotene, beta: 0 mcg
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Carotene, alpha: 0 mcg
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Vitamin E (alpha-tocopherol): 1.92 mg
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Vitamin D: 75.9 IU
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Cryptoxanthin, beta: 0 mcg
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Lycopene: 0 mcg
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Lutein + zeaxanthin: 0 mcg
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Thiamin: 0.495 mg
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Riboflavin: 0.55 mg
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Niacin: 6.655 mg
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Pantothenic acid: 3.3 mg
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Vitamin B-6: 0.66 mg
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Folate, total: 110 mcg
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Vitamin B-12: 1.98 mcg
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Choline, total: 7.975 mg
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Vitamin K (phylloquinone): 0.825 mcg
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Folic acid: 99 mcg
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Folate, food: 11 mcg
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Folate, DFE: 179.3 mcg_DFE
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Vitamin E, added: 1.92 mg
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Vitamin B-12, added: 1.98 mcg
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4:0: 0 g
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6:0: 0 g
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8:0: 0.004 g
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10:0: 0 g
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12:0: 0.001 g
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14:0: 0.002 g
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16:0: 0.314 g
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18:0: 0.043 g
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20:0: 0 g
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18:1 undifferentiated: 1.229 g
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18:2 undifferentiated: 0.761 g
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18:3 undifferentiated: 0.02 g
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20:4 undifferentiated: 0.001 g
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22:6 n-3: 0 g
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22:0: 0 g
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14:1: 0 g
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16:1 undifferentiated: 0.014 g
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18:4: 0 g
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20:1: 0 g
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20:5 n-3: 0 g
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22:1 undifferentiated: 0 g
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22:5 n-3: 0 g
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15:0: 0 g
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17:0: 0 g
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24:0: 0 g
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24:1 c: 0 g
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20:2 n-6 c,c: 0 g
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17:1: 0 g
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20:3 undifferentiated: 0 g
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13:0: 0 g
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15:1: 0 g
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Here you will find the full nutrition facts for Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins including calories, protein, carbs, fat and much more.
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