How many calories are there in Cereals ready-to-eat, GENERAL MILLS, WHEATIES?

Here you will find the full nutrition facts for Cereals ready-to-eat, GENERAL MILLS, WHEATIES including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3/4 cup (1 NLEA serving) (27g)

  • Calories 95.378
  • Total Fat 0.621 g
    • Saturated Fat 0.135 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.108 g
    • Polyunsaturated Fat 0.324 g
  • Cholesterol 0 mg
  • Sodium 197.64 mg
  • Total Carbohydrate 22.491 g
    • Dietary Fiber 2.727 g
    • Sugars 4.104 g
  • Protein 2.241 g
  • Ash 0.945 g
  • Alcohol, ethyl 0 g
  • Water 0.702 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 19.98 mg
  • Iron, Fe 8.991 mg
  • Magnesium, Mg 24.03 mg
  • Phosphorus, P 79.92 mg
  • Potassium, K 88.56 mg
  • Zinc, Zn 7.506 mg
  • Copper, Cu 0.072 mg
  • Manganese, Mn 0.987 mg
  • Selenium, Se 1.269 µg
  • Vitamin A, IU 500.04 IU
  • Retinol 149.31 µg
  • Vitamin A, RAE 149.58 µg
  • Carotene, beta 1.08 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.173 mg
  • Vitamin D 39.96 IU
  • Vitamin D3 (cholecalciferol) 0.999 µg
  • Vitamin D (D2 + D3) 0.999 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 48.06 µg
  • Vitamin C, total ascorbic acid 5.994 mg
  • Thiamin 0.756 mg
  • Riboflavin 0.837 mg
  • Niacin 9.99 mg
  • Pantothenic acid 0.146 mg
  • Vitamin B-6 1 mg
  • Folate, total 200.07 µg
  • Vitamin B-12 2.997 µg
  • Choline, total 8.883 mg
  • Vitamin K (phylloquinone) 0.459 µg
  • Folic acid 194.94 µg
  • Folate, food 5.13 µg
  • Folate, DFE 336.42 µg
  • Betaine 53.649 mg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 2.997 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.129 g
  • 18:0 0.006 g
  • 18:1 undifferentiated 0.104 g
  • 18:2 undifferentiated 0.304 g
  • 18:3 undifferentiated 0.02 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0.004 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g