How many calories are there in Cereals ready-to-eat, GENERAL MILLS TOTAL Plus Omega-3, Honey Almond Flax?

Here you will find the full nutrition facts for Cereals ready-to-eat, GENERAL MILLS TOTAL Plus Omega-3, Honey Almond Flax including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (1 NLEA serving) (52g)

  • Calories 194.13
  • Total Fat 3.432 g
    • Saturated Fat 0.52 g
    • Trans Fat 0 g
    • Monounsaturated Fat 1.456 g
    • Polyunsaturated Fat 1.3 g
  • Cholesterol 0 mg
  • Sodium 89.96 mg
  • Total Carbohydrate 38.688 g
    • Dietary Fiber 4.264 g
    • Sugars 12.74 g
  • Protein 4.836 g
  • Ash 3.692 g
  • Water 1.352 g
  • Calcium, Ca 999.96 mg
  • Iron, Fe 17.992 mg
  • Magnesium, Mg 40.04 mg
  • Phosphorus, P 99.84 mg
  • Potassium, K 124.28 mg
  • Zinc, Zn 14.976 mg
  • Vitamin A, IU 500.24 IU
  • Vitamin D 99.84 IU
  • Vitamin D3 (cholecalciferol) 2.496 µg
  • Vitamin D (D2 + D3) 2.496 µg
  • Vitamin C, total ascorbic acid 60.008 mg
  • Thiamin 1.508 mg
  • Riboflavin 1.716 mg
  • Niacin 20.02 mg
  • Vitamin B-6 2 mg
  • Folate, total 399.88 µg
  • Vitamin B-12 5.98 µg