How many calories are there in Cereals ready-to-eat, GENERAL MILLS, TOTAL, Cranberry Crunch?

Here you will find the full nutrition facts for Cereals ready-to-eat, GENERAL MILLS, TOTAL, Cranberry Crunch including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1.25 cup (1 NLEA serving) (58g)

  • Calories 190.053
  • Total Fat 0.998 g
    • Saturated Fat 0.24 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.192 g
    • Polyunsaturated Fat 0.48 g
  • Cholesterol 0 mg
  • Sodium 190.24 mg
  • Total Carbohydrate 45.24 g
    • Dietary Fiber 4.002 g
    • Sugars 16.002 g
  • Protein 4.002 g
  • Ash 5.22 g
  • Alcohol, ethyl 0 g
  • Water 2.32 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 999.92 mg
  • Iron, Fe 17.997 mg
  • Magnesium, Mg 31.9 mg
  • Phosphorus, P 99.76 mg
  • Potassium, K 139.78 mg
  • Zinc, Zn 14.999 mg
  • Copper, Cu 0.141 mg
  • Manganese, Mn 1.307 mg
  • Selenium, Se 2.262 µg
  • Vitamin A, IU 499.96 IU
  • Retinol 149.06 µg
  • Vitamin A, RAE 149.06 µg
  • Carotene, beta 1.16 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 13.502 mg
  • Vitamin D 99.76 IU
  • Vitamin D (D2 + D3) 2.494 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 66.7 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 1.5 mg
  • Riboflavin 1.7 mg
  • Niacin 20 mg
  • Pantothenic acid 10 mg
  • Vitamin B-6 2 mg
  • Folate, total 400.2 µg
  • Vitamin B-12 5.997 µg
  • Choline, total 11.02 mg
  • Vitamin K (phylloquinone) 1.102 µg
  • Folic acid 390.34 µg
  • Folate, food 9.86 µg
  • Folate, DFE 673.38 µg
  • Vitamin E, added 13.091 mg
  • Vitamin B-12, added 5.974 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0.006 g
  • 10:0 0 g
  • 12:0 0.002 g
  • 14:0 0.002 g
  • 16:0 0.197 g
  • 18:0 0.02 g
  • 20:0 0.001 g
  • 18:1 undifferentiated 0.189 g
  • 18:2 undifferentiated 0.454 g
  • 18:3 undifferentiated 0.026 g
  • 20:4 undifferentiated 0.001 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.001 g
  • 16:1 undifferentiated 0.003 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 24:0 0 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0 g
  • 20:3 undifferentiated 0 g
  • 22:4 0 g