Calories in Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN - Full Nutrition Facts

Nutrition Facts

Serving Size:

cup (1 NLEA serving) (55g)

Calories:

200.2

Total Fat:

3.498 g

Saturated Fat:

0.501 g

Trans Fat:

0.501 g

Monounsaturated Fat:

1.502 g

Polyunsaturated Fat:

0.501 g

Cholesterol:

0 mg

Sodium:

250.25 mg

Total Carbohydrate:

41.998 g

Dietary Fiber:

5.39 g

Sugars:

14.999 g

Protein:

3.999 g

Vitamin A:

3.85 IU

Vitamin C:

0 mg

Calcium:

19.8 mg

Iron:

4.499 mg

Ash:

1.326 g

Alcohol, ethyl:

0 g

Water:

4.147 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

40.15 mg

Phosphorus, P:

150.15 mg

Potassium, K:

200.2 mg

Zinc, Zn:

3.751 mg

Copper, Cu:

0.16 mg

Manganese, Mn:

1.241 mg

Selenium, Se:

3.85 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

2.2 mcg

Carotene, alpha:

0.55 mcg

Vitamin E (alpha-tocopherol):

0.886 mg

Vitamin D:

0 IU

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

82.5 mcg

Thiamin:

0.374 mg

Riboflavin:

0.424 mg

Niacin:

5 mg

Pantothenic acid:

0.32 mg

Vitamin B-6:

0.5 mg

Folate, total:

100.1 mcg

Vitamin B-12:

1.502 mcg

Choline, total:

10.89 mg

Vitamin K (phylloquinone):

1.32 mcg

Folic acid:

89.65 mcg

Folate, food:

10.45 mcg

Folate, DFE:

162.8 mcg_DFE

Vitamin E, added:

0 mg

Vitamin B-12, added:

1.502 mcg

4:0:

0 g

6:0:

0 g

8:0:

0.004 g

10:0:

0 g

12:0:

0 g

14:0:

0.01 g

16:0:

0.28 g

18:0:

0.198 g

18:1 undifferentiated:

1.49 g

18:2 undifferentiated:

0.468 g

18:3 undifferentiated:

0.026 g

20:4 undifferentiated:

0.001 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.01 g

18:4:

0 g

20:1:

0.001 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

24:1 c:

0 g

20:3 undifferentiated:

0 g

Here you will find the full nutrition facts for Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN including calories, protein, carbs, fat and much more.

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