Calories in Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Triple Berry - Full Nutrition Facts

Nutrition Facts

Serving Size:

cup (1 NLEA serving) (55g)

Calories:

210.1

Total Fat:

2.503 g

Saturated Fat:

0.501 g

Trans Fat:

0 g

Monounsaturated Fat:

1.001 g

Polyunsaturated Fat:

0.501 g

Cholesterol:

0 mg

Sodium:

260.15 mg

Total Carbohydrate:

44.638 g

Dietary Fiber:

4.73 g

Sugars:

16 g

Protein:

5 g

Vitamin A:

0 IU

Vitamin C:

5.995 mg

Calcium:

19.8 mg

Iron:

4.499 mg

Ash:

1.452 g

Water:

1.408 g

Magnesium, Mg:

40.15 mg

Phosphorus, P:

150.15 mg

Potassium, K:

189.75 mg

Zinc, Zn:

3.751 mg

Vitamin D:

0 IU

Thiamin:

0.374 mg

Riboflavin:

0.424 mg

Niacin:

5 mg

Vitamin B-6:

0.5 mg

Folate, total:

100.1 mcg

Vitamin B-12:

1.502 mcg

Folic acid:

89.65 mcg

Folate, food:

10.45 mcg

Folate, DFE:

162.8 mcg_DFE

Here you will find the full nutrition facts for Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Triple Berry including calories, protein, carbs, fat and much more.

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