Calories in Cereals ready-to-eat, GENERAL MILLS, Oatmeal Crisp, Raisin - Full Nutrition Facts
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Nutrition Facts
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Serving Size: cup (1 NLEA serving) (55g)
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Calories: 210.1
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Total Fat: 2.002 g
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Saturated Fat: 0.501 g
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Trans Fat: 0 g
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Monounsaturated Fat: 1.001 g
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Polyunsaturated Fat: 0.501 g
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Cholesterol: 0 mg
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Sodium: 220 mg
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Total Carbohydrate: 44 g
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Dietary Fiber: 3.41 g
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Sugars: 18.002 g
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Protein: 5 g
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Vitamin A: 0 IU
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Vitamin C: 0 mg
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Calcium: 19.8 mg
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Iron: 4.499 mg
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Ash: 1.298 g
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Alcohol, ethyl: 0 g
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Water: 2.602 g
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Caffeine: 0 mg
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Theobromine: 0 mg
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Magnesium, Mg: 40.15 mg
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Phosphorus, P: 100.1 mg
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Potassium, K: 179.85 mg
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Zinc, Zn: 3.751 mg
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Copper, Cu: 0.08 mg
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Manganese, Mn: 1.223 mg
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Selenium, Se: 9.515 mcg
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Retinol: 0 mcg
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Vitamin A, RAE: 0 mcg_RAE
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Carotene, beta: 0 mcg
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Carotene, alpha: 0 mcg
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Vitamin E (alpha-tocopherol): 1.353 mg
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Vitamin D: 0 IU
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Cryptoxanthin, beta: 0 mcg
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Lycopene: 0 mcg
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Lutein + zeaxanthin: 55 mcg
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Thiamin: 0.374 mg
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Riboflavin: 0.424 mg
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Niacin: 5 mg
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Pantothenic acid: 0.399 mg
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Vitamin B-6: 0.5 mg
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Folate, total: 100.1 mcg
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Vitamin B-12: 1.502 mcg
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Choline, total: 11.77 mg
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Vitamin K (phylloquinone): 0.99 mcg
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Folic acid: 89.65 mcg
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Folate, food: 10.45 mcg
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Folate, DFE: 162.8 mcg_DFE
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Vitamin E, added: 0 mg
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Vitamin B-12, added: 1.485 mcg
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4:0: 0 g
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6:0: 0 g
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8:0: 0.002 g
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10:0: 0 g
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12:0: 0.008 g
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14:0: 0.005 g
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16:0: 0.428 g
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18:0: 0.034 g
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18:1 undifferentiated: 1.01 g
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18:2 undifferentiated: 0.488 g
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18:3 undifferentiated: 0.02 g
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20:4 undifferentiated: 0 g
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22:6 n-3: 0 g
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16:1 undifferentiated: 0.007 g
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18:4: 0 g
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20:1: 0 g
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20:5 n-3: 0 g
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22:1 undifferentiated: 0 g
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22:5 n-3: 0 g
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Here you will find the full nutrition facts for Cereals ready-to-eat, GENERAL MILLS, Oatmeal Crisp, Raisin including calories, protein, carbs, fat and much more.
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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cereals ready-to-eat, GENERAL MILLS, Oatmeal Crisp, Raisin.

