How Many Calories in Cereals ready-to-eat, GENERAL MILLS, Oatmeal Crisp, Raisin

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Nutrition Facts

Serving Size:

1 cup (1 NLEA serving) (62g)

Calories:

236.84

Total Fat:

2.257 g

Saturated Fat:

0.564 g

Trans Fat:

0 g

Monounsaturated Fat:

1.128 g

Polyunsaturated Fat:

0.564 g

Cholesterol:

0 mg

Sodium:

248 mg

Total Carbohydrate:

49.6 g

Dietary Fiber:

3.844 g

Sugars:

20.293 g

Protein:

5.636 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

22.32 mg

Iron:

5.072 mg

Ash:

1.463 g

Alcohol, ethyl:

0 g

Water:

2.933 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

45.26 mg

Phosphorus, P:

112.84 mg

Potassium, K:

202.74 mg

Zinc, Zn:

4.228 mg

Copper, Cu:

0.09 mg

Manganese, Mn:

1.379 mg

Selenium, Se:

10.726 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

1.525 mg

Vitamin D:

0 IU

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

62 mcg

Thiamin:

0.422 mg

Riboflavin:

0.477 mg

Niacin:

5.636 mg

Pantothenic acid:

0.45 mg

Vitamin B-6:

0.564 mg

Folate, total:

112.84 mcg

Vitamin B-12:

1.693 mcg

Choline, total:

13.268 mg

Vitamin K (phylloquinone):

1.116 mcg

Folic acid:

101.06 mcg

Folate, food:

11.78 mcg

Folate, DFE:

183.52 mcg_DFE

Vitamin E, added:

0 mg

Vitamin B-12, added:

1.674 mcg

4:0:

0 g

6:0:

0 g

8:0:

0.002 g

10:0:

0 g

12:0:

0.009 g

14:0:

0.006 g

16:0:

0.482 g

18:0:

0.038 g

18:1 undifferentiated:

1.139 g

18:2 undifferentiated:

0.551 g

18:3 undifferentiated:

0.023 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.008 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find how many calories are in Cereals ready-to-eat, GENERAL MILLS, Oatmeal Crisp, Raisin along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cereals ready-to-eat, GENERAL MILLS, Oatmeal Crisp, Raisin.