Calories in Cereals ready-to-eat, GENERAL MILLS Mills Peanut Butter Toast Crunch - Full Nutrition Facts

Nutrition Facts

Serving Size:

cup (30g)

Calories:

129.9

Total Fat:

3.501 g

Saturated Fat:

0.501 g

Trans Fat:

0.004 g

Monounsaturated Fat:

2.001 g

Polyunsaturated Fat:

0.999 g

Cholesterol:

0 mg

Sodium:

135 mg

Total Carbohydrate:

22.8 g

Dietary Fiber:

0.99 g

Sugars:

12.999 g

Protein:

2.001 g

Vitamin A:

500.1 IU

Vitamin C:

6 mg

Calcium:

99.9 mg

Iron:

4.5 mg

Ash:

1.053 g

Alcohol, ethyl:

0 g

Water:

0.63 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

8.1 mg

Phosphorus, P:

20.1 mg

Potassium, K:

60 mg

Zinc, Zn:

3.75 mg

Copper, Cu:

0.048 mg

Manganese, Mn:

0.317 mg

Selenium, Se:

4.56 mcg

Retinol:

150 mcg

Vitamin A, RAE:

150 mcg_RAE

Carotene, beta:

0.3 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.648 mg

Vitamin D:

39.9 IU

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

10.8 mcg

Thiamin:

0.375 mg

Riboflavin:

0.426 mg

Niacin:

5.001 mg

Pantothenic acid:

0.141 mg

Vitamin B-6:

0.5 mg

Folate, total:

99.9 mcg

Vitamin B-12:

1.5 mcg

Choline, total:

4.89 mg

Vitamin K (phylloquinone):

0.78 mcg

Folic acid:

93.9 mcg

Folate, food:

6 mcg

Folate, DFE:

165.9 mcg_DFE

Vitamin E, added:

0 mg

Vitamin B-12, added:

1.5 mcg

4:0:

0 g

6:0:

0 g

8:0:

0.001 g

10:0:

0 g

12:0:

0.005 g

14:0:

0.009 g

16:0:

0.291 g

18:0:

0.088 g

20:0:

0.03 g

18:1 undifferentiated:

1.952 g

18:2 undifferentiated:

0.932 g

18:3 undifferentiated:

0.066 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

22:0:

0.058 g

14:1:

0 g

16:1 undifferentiated:

0.003 g

18:4:

0 g

20:1:

0.045 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0 g

24:0:

0.018 g

20:2 n-6 c,c:

0 g

20:3 undifferentiated:

0 g

Here you will find the full nutrition facts for Cereals ready-to-eat, GENERAL MILLS Mills Peanut Butter Toast Crunch including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cereals ready-to-eat, GENERAL MILLS Mills Peanut Butter Toast Crunch.