How many calories are there in Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS?

Here you will find the full nutrition facts for Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3/4 cup (1 NLEA serving) (27g)

  • Calories 102.605
  • Total Fat 1.355 g
    • Saturated Fat 0.239 g
    • Trans Fat 0.004 g
    • Monounsaturated Fat 0.428 g
    • Polyunsaturated Fat 0.416 g
  • Cholesterol 0 mg
  • Sodium 174.96 mg
  • Total Carbohydrate 21.84 g
    • Dietary Fiber 1.35 g
    • Sugars 9.755 g
  • Protein 2.071 g
  • Ash 0.613 g
  • Starch 10.036 g
  • Sucrose 7.803 g
  • Glucose (dextrose) 1.269 g
  • Fructose 0.216 g
  • Lactose 0 g
  • Maltose 0.467 g
  • Alcohol, ethyl 0 g
  • Water 1.121 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 117.18 mg
  • Iron, Fe 6.013 mg
  • Magnesium, Mg 19.98 mg
  • Phosphorus, P 78.03 mg
  • Potassium, K 59.94 mg
  • Zinc, Zn 5.027 mg
  • Copper, Cu 0.058 mg
  • Manganese, Mn 0.587 mg
  • Selenium, Se 3.942 µg
  • Vitamin A, IU 762.21 IU
  • Retinol 228.69 µg
  • Vitamin A, RAE 228.69 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.122 mg
  • Vitamin D 42.12 IU
  • Vitamin D2 (ergocalciferol) 0 µg
  • Vitamin D3 (cholecalciferol) 1.053 µg
  • Vitamin D (D2 + D3) 1.053 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 24.84 µg
  • Tocopherol, beta 0.035 mg
  • Tocopherol, gamma 0.518 mg
  • Tocopherol, delta 0.216 mg
  • Vitamin C, total ascorbic acid 7.182 mg
  • Thiamin 0.469 mg
  • Riboflavin 0.465 mg
  • Niacin 6.831 mg
  • Pantothenic acid 0.119 mg
  • Vitamin B-6 0.813 mg
  • Folate, total 200.07 µg
  • Vitamin B-12 1.836 µg
  • Choline, total 4.347 mg
  • Vitamin K (phylloquinone) 0.378 µg
  • Folic acid 194.94 µg
  • Folate, food 5.13 µg
  • Folate, DFE 336.42 µg
  • Betaine 4.104 mg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 1.836 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.003 g
  • 16:0 0.206 g
  • 18:0 0.024 g
  • 20:0 0.002 g
  • 18:1 undifferentiated 0.418 g
  • 18:2 undifferentiated 0.404 g
  • 18:3 undifferentiated 0.012 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.001 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0.008 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0.001 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0.001 g
  • 24:0 0.002 g
  • 16:1 t 0 g
  • 18:1 t 0.001 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.002 g
  • 18:2 CLAs 0 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0 g
  • 16:1 c 0.002 g
  • 18:1 c 0.417 g
  • 18:2 n-6 c,c 0.401 g
  • 22:1 c 0.001 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0.001 g
  • Fatty acids, total trans-polyenoic 0.002 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.012 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0 g
  • 22:4 0.001 g