How Many Calories in Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS

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Nutrition Facts

Serving Size:

1 cup (1 NLEA serving) (57g)

Calories:

217.74

Total Fat:

2.594 g

Saturated Fat:

0 g

Trans Fat:

0 g

Monounsaturated Fat:

1.556 g

Polyunsaturated Fat:

0.519 g

Cholesterol:

0 mg

Sodium:

290.13 mg

Total Carbohydrate:

47.675 g

Dietary Fiber:

3.135 g

Sugars:

17.619 g

Protein:

4.144 g

Vitamin A:

2.85 IU

Vitamin C:

6.213 mg

Calcium:

20.52 mg

Iron:

4.663 mg

Ash:

1.311 g

Alcohol, ethyl:

0 g

Water:

1.226 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

25.08 mg

Phosphorus, P:

82.65 mg

Potassium, K:

139.65 mg

Zinc, Zn:

4.663 mg

Copper, Cu:

0.083 mg

Manganese, Mn:

1.063 mg

Selenium, Se:

6.099 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

1.71 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

1.305 mg

Vitamin D:

0 IU

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

46.17 mcg

Thiamin:

0.388 mg

Riboflavin:

0.439 mg

Niacin:

5.181 mg

Pantothenic acid:

0.367 mg

Vitamin B-6:

0.518 mg

Folate, total:

103.74 mcg

Vitamin B-12:

1.556 mcg

Choline, total:

9.12 mg

Vitamin K (phylloquinone):

0.399 mcg

Folic acid:

92.91 mcg

Folate, food:

10.83 mcg

Folate, DFE:

168.72 mcg_DFE

Vitamin E, added:

0 mg

Vitamin B-12, added:

1.539 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0 g

16:0:

0 g

18:0:

0 g

18:1 undifferentiated:

1.542 g

18:2 undifferentiated:

0.509 g

18:3 undifferentiated:

0.009 g

20:4 undifferentiated:

0.001 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.014 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

20:2 n-6 c,c:

0 g

Here you will find how many calories are in Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS.