How many calories are there in Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS?

Here you will find the full nutrition facts for Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3/4 cup (1 NLEA serving) (28g)

  • Calories 105.803
  • Total Fat 1.176 g
    • Saturated Fat 0.28 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.42 g
    • Polyunsaturated Fat 0.42 g
  • Cholesterol 0 mg
  • Sodium 170.8 mg
  • Total Carbohydrate 22.876 g
    • Dietary Fiber 1.792 g
    • Sugars 8.988 g
  • Protein 2.268 g
  • Ash 1.064 g
  • Alcohol, ethyl 0 g
  • Water 0.616 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 103.6 mg
  • Iron, Fe 4.676 mg
  • Magnesium, Mg 25.2 mg
  • Phosphorus, P 62.16 mg
  • Potassium, K 61.32 mg
  • Zinc, Zn 3.892 mg
  • Copper, Cu 0.071 mg
  • Manganese, Mn 0.647 mg
  • Selenium, Se 5.292 µg
  • Vitamin A, IU 518.56 IU
  • Retinol 155.12 µg
  • Vitamin A, RAE 155.12 µg
  • Carotene, beta 0.84 µg
  • Carotene, alpha 0.56 µg
  • Vitamin E (alpha-tocopherol) 0.076 mg
  • Vitamin D 41.44 IU
  • Vitamin D (D2 + D3) 1.036 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 42.28 µg
  • Vitamin C, total ascorbic acid 6.216 mg
  • Thiamin 0.392 mg
  • Riboflavin 0.448 mg
  • Niacin 5.18 mg
  • Pantothenic acid 0.202 mg
  • Vitamin B-6 0.519 mg
  • Folate, total 207.48 µg
  • Vitamin B-12 1.568 µg
  • Choline, total 6.888 mg
  • Vitamin K (phylloquinone) 0.364 µg
  • Folic acid 202.16 µg
  • Folate, food 5.32 µg
  • Folate, DFE 348.88 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 1.568 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.005 g
  • 14:0 0.003 g
  • 16:0 0.237 g
  • 18:0 0.015 g
  • 18:1 undifferentiated 0.418 g
  • 18:2 undifferentiated 0.402 g
  • 18:3 undifferentiated 0.018 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g