How many calories are there in Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX?

Here you will find the full nutrition facts for Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1.25 cup (1 NLEA serving) (33g)

  • Calories 124.065
  • Total Fat 1.386 g
    • Saturated Fat 0.198 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.528 g
    • Polyunsaturated Fat 0.495 g
  • Cholesterol 0 mg
  • Sodium 170.61 mg
  • Total Carbohydrate 27.654 g
    • Dietary Fiber 1.914 g
    • Sugars 6.897 g
  • Protein 2.046 g
  • Ash 1.221 g
  • Alcohol, ethyl 0 g
  • Water 0.693 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 150.15 mg
  • Iron, Fe 9.24 mg
  • Magnesium, Mg 16.17 mg
  • Phosphorus, P 79.86 mg
  • Potassium, K 74.91 mg
  • Zinc, Zn 3.762 mg
  • Copper, Cu 0.053 mg
  • Manganese, Mn 0.108 mg
  • Selenium, Se 3.96 µg
  • Vitamin A, IU 499.95 IU
  • Retinol 133.98 µg
  • Vitamin A, RAE 136.62 µg
  • Carotene, beta 24.09 µg
  • Carotene, alpha 15.84 µg
  • Vitamin E (alpha-tocopherol) 0.178 mg
  • Vitamin D 39.93 IU
  • Vitamin D (D2 + D3) 0.99 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 355.08 µg
  • Vitamin C, total ascorbic acid 6.006 mg
  • Thiamin 0.363 mg
  • Riboflavin 0.429 mg
  • Niacin 5.016 mg
  • Pantothenic acid 0.152 mg
  • Vitamin B-6 0.5 mg
  • Folate, total 199.98 µg
  • Vitamin B-12 1.485 µg
  • Choline, total 4.785 mg
  • Vitamin K (phylloquinone) 0.396 µg
  • Folic acid 193.71 µg
  • Folate, food 6.27 µg
  • Folate, DFE 335.61 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 1.485 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.156 g
  • 18:0 0.031 g
  • 20:0 0.004 g
  • 18:1 undifferentiated 0.52 g
  • 18:2 undifferentiated 0.445 g
  • 18:3 undifferentiated 0.05 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.002 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0.006 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 24:0 0 g