How many calories are there in Cereals ready-to-eat, frosted oat cereal with marshmallows?

Here you will find the full nutrition facts for Cereals ready-to-eat, frosted oat cereal with marshmallows including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3/4 cup (30g)

  • Calories 116.372
  • Total Fat 1.05 g
    • Saturated Fat 0.186 g
    • Trans Fat 0
    • Monounsaturated Fat 0.33 g
    • Polyunsaturated Fat 0.384 g
  • Cholesterol 0 mg
  • Sodium 159.9 mg
  • Total Carbohydrate 25.23 g
    • Dietary Fiber 1.29 g
    • Sugars 13.05 g
  • Protein 2.13 g
  • Ash 0.75 g
  • Alcohol, ethyl 0 g
  • Water 0.84 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 21.3 mg
  • Iron, Fe 4.761 mg
  • Magnesium, Mg 8.4 mg
  • Phosphorus, P 42.3 mg
  • Potassium, K 62.1 mg
  • Zinc, Zn 2.382 mg
  • Copper, Cu 0.042 mg
  • Selenium, Se 10.35 µg
  • Vitamin A, IU 1322.7 IU
  • Retinol 397.2 µg
  • Vitamin A, RAE 397.2 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.171 mg
  • Vitamin D 42.9 IU
  • Vitamin D (D2 + D3) 1.08 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 15.87 mg
  • Thiamin 0.396 mg
  • Riboflavin 0.45 mg
  • Niacin 5.292 mg
  • Vitamin B-6 0.528 mg
  • Folate, total 105.9 µg
  • Vitamin B-12 1.587 µg
  • Choline, total 6.81 mg
  • Vitamin K (phylloquinone) 0.36 µg
  • Folic acid 100.2 µg
  • Folate, food 5.7 µg
  • Folate, DFE 176.1 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 1.587 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.003 g
  • 14:0 0.002 g
  • 16:0 0.157 g
  • 18:0 0.01 g
  • 18:1 undifferentiated 0.328 g
  • 18:2 undifferentiated 0.367 g
  • 18:3 undifferentiated 0.017 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g