How many calories are there in Cereals ready-to-eat, Cranberry Macadamia Nut Cereal?

Here you will find the full nutrition facts for Cereals ready-to-eat, Cranberry Macadamia Nut Cereal including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (60g)

  • Calories 244.646
  • Total Fat 5.892 g
    • Saturated Fat 0.99 g
    • Trans Fat 0
    • Monounsaturated Fat 3.924 g
    • Polyunsaturated Fat 0.504 g
  • Cholesterol 0
  • Sodium 250.8 mg
  • Total Carbohydrate 46.188 g
    • Dietary Fiber 3.6 g
    • Sugars 17.238 g
  • Protein 3.984 g
  • Ash 1.362 g
  • Water 2.556 g
  • Calcium, Ca 75.6 mg
  • Iron, Fe 10.29 mg
  • Magnesium, Mg 39 mg
  • Phosphorus, P 106.8 mg
  • Potassium, K 134.4 mg
  • Zinc, Zn 2.988 mg
  • Copper, Cu 0.168 mg
  • Manganese, Mn 1.002 mg
  • Selenium, Se 0.78 µg
  • Vitamin A, IU 773.4 IU
  • Retinol 232.2 µg
  • Vitamin A, RAE 232.2 µg
  • Vitamin D 25.8 IU
  • Vitamin D (D2 + D3) 0.66 µg
  • Vitamin C, total ascorbic acid 10.74 mg
  • Thiamin 0.462 mg
  • Riboflavin 0.558 mg
  • Niacin 6.492 mg
  • Pantothenic acid 0.252 mg
  • Vitamin B-6 0.666 mg
  • Folate, total 318.6 µg
  • Vitamin B-12 0 µg
  • Folic acid 307.2 µg
  • Folate, food 11.4 µg
  • Folate, DFE 533.4 µg