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Calories in Cereals ready to eat, composite character cereals (movies, TV), brand A - Full Nutrition Facts

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Nutrition Facts
Serving Size:
1 x 100g
Calories:
389
Total Fat:
2.33 g
Saturated Fat:
0.525 g
Monounsaturated Fat:
0.975 g
Polyunsaturated Fat:
0.775 g
Cholesterol:
0 mg
Sodium:
648 mg
Total Carbohydrate:
85.9 g
Dietary Fiber:
3.6 g
Sugars:
39.25 g
Protein:
6.13 g
Vitamin A:
1740 IU
Vitamin C:
52.5 mg
Calcium:
107 mg
Iron:
14.43 mg
Ash:
3.1 g
Alcohol, ethyl:
0 g
Water:
2.68 g
Caffeine:
0 mg
Theobromine:
2 mg
Magnesium, Mg:
51 mg
Phosphorus, P:
122 mg
Potassium, K:
165 mg
Zinc, Zn:
5.6 mg
Copper, Cu:
0.12 mg
Selenium, Se:
6.5 mcg
Retinol:
497 mcg
Vitamin A, RAE:
501 mcg_RAE
Carotene, beta:
37 mcg
Carotene, alpha:
24 mcg
Vitamin E (alpha-tocopherol):
0.21 mg
Vitamin D:
163 IU
Cryptoxanthin, beta:
0 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
528 mcg
Thiamin:
1.325 mg
Riboflavin:
1.5 mg
Niacin:
17.75 mg
Pantothenic acid:
0.151 mg
Vitamin B-6:
1.8 mg
Folate, total:
358 mcg
Vitamin B-12:
5.18 mcg
Choline, total:
7.2 mg
Vitamin K (phylloquinone):
0.7 mcg
Folic acid:
339 mcg
Folate, food:
19 mcg
Folate, DFE:
594 mcg_DFE
Vitamin E, added:
0 mg
Vitamin B-12, added:
5.18 mcg
4:0:
0 g
6:0:
0 g
8:0:
0 g
10:0:
0 g
12:0:
0.01 g
14:0:
0.007 g
16:0:
0.334 g
18:0:
0.156 g
20:0:
0.005 g
18:1 undifferentiated:
0.971 g
18:2 undifferentiated:
0.746 g
18:3 undifferentiated:
0.026 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
22:0:
0.002 g
14:1:
0 g
16:1 undifferentiated:
0.004 g
18:4:
0 g
20:1:
0.001 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g
15:0:
0 g
17:0:
0.001 g
24:0:
0 g

Here you will find the full nutrition facts for Cereals ready to eat, composite character cereals (movies, TV), brand A including calories, protein, carbs, fat and much more.

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