How many calories are there in Cereals ready-to-eat, chocolate-flavored frosted puffed corn?

Here you will find the full nutrition facts for Cereals ready-to-eat, chocolate-flavored frosted puffed corn including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (30g)

  • Calories 121.534
  • Total Fat 1.05 g
    • Saturated Fat 0.288 g
    • Trans Fat 0
    • Monounsaturated Fat 0.624 g
    • Polyunsaturated Fat 0.069 g
  • Cholesterol 0 mg
  • Sodium 160.2 mg
  • Total Carbohydrate 26.16 g
    • Dietary Fiber 1.14 g
    • Sugars 13.11 g
  • Protein 1.002 g
  • Ash 0.675 g
  • Alcohol, ethyl 0 g
  • Water 1.026 g
  • Caffeine 1.2 mg
  • Theobromine 40.8 mg
  • Calcium, Ca 21 mg
  • Iron, Fe 4.761 mg
  • Magnesium, Mg 10.8 mg
  • Phosphorus, P 42.3 mg
  • Potassium, K 52.8 mg
  • Zinc, Zn 0.168 mg
  • Copper, Cu 0.072 mg
  • Manganese, Mn 0.074 mg
  • Selenium, Se 1.95 µg
  • Vitamin A, IU 1322.7 IU
  • Retinol 397.2 µg
  • Vitamin A, RAE 397.2 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.033 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 15.87 mg
  • Thiamin 0.397 mg
  • Riboflavin 0.45 mg
  • Niacin 5.291 mg
  • Pantothenic acid 0.03 mg
  • Vitamin B-6 0.529 mg
  • Folate, total 105.9 µg
  • Vitamin B-12 1.587 µg
  • Choline, total 1.35 mg
  • Vitamin K (phylloquinone) 0.18 µg
  • Folic acid 100.2 µg
  • Folate, food 5.7 µg
  • Folate, DFE 176.1 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 1.587 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.148 g
  • 18:0 0.137 g
  • 18:1 undifferentiated 0.624 g
  • 18:2 undifferentiated 0.068 g
  • 18:3 undifferentiated 0.002 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g