How many calories are there in Cereals, RALSTON, dry?

Here you will find the full nutrition facts for Cereals, RALSTON, dry including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (118g)

  • Calories 402.452
  • Total Fat 2.478 g
    • Saturated Fat 0
    • Trans Fat 0
    • Monounsaturated Fat 0
    • Polyunsaturated Fat 0
  • Cholesterol 0 mg
  • Sodium 12.98 mg
  • Total Carbohydrate 85.078 g
    • Dietary Fiber 15.812 g
    • Sugars 0
  • Protein 16.638 g
  • Ash 2.006 g
  • Water 11.682 g
  • Calcium, Ca 41.3 mg
  • Iron, Fe 4.956 mg
  • Magnesium, Mg 179.36 mg
  • Phosphorus, P 444.86 mg
  • Potassium, K 462.56 mg
  • Zinc, Zn 4.248 mg
  • Copper, Cu 0.599 mg
  • Selenium, Se 83.426 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.637 mg
  • Riboflavin 0.566 mg
  • Niacin 6.16 mg
  • Pantothenic acid 0.874 mg
  • Vitamin B-6 0.341 mg
  • Folate, total 70.8 µg
  • Vitamin B-12 0.33 µg
  • Folic acid 0 µg
  • Folate, food 70.8 µg
  • Folate, DFE 70.8 µg