Calories in Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 packet prepared (166g)

Calories:

179.28

Total Fat:

2.241 g

Saturated Fat:

0.543 g

Monounsaturated Fat:

0.74 g

Polyunsaturated Fat:

0.584 g

Cholesterol:

0 mg

Sodium:

257.3 mg

Total Carbohydrate:

36.271 g

Dietary Fiber:

2.656 g

Sugars:

17.048 g

Protein:

3.635 g

Vitamin A:

1110.54 IU

Vitamin C:

0 mg

Calcium:

107.9 mg

Iron:

3.801 mg

Ash:

1.776 g

Alcohol, ethyl:

0 g

Water:

122.06 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

43.16 mg

Phosphorus, P:

126.16 mg

Potassium, K:

104.58 mg

Zinc, Zn:

0.847 mg

Copper, Cu:

0.093 mg

Manganese, Mn:

1.16 mg

Selenium, Se:

8.964 mcg

Retinol:

333.66 mcg

Vitamin A, RAE:

333.66 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.183 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.284 mg

Riboflavin:

0.359 mg

Niacin:

4.218 mg

Pantothenic acid:

0.193 mg

Vitamin B-6:

0.443 mg

Folate, total:

89.64 mcg

Vitamin B-12:

0 mcg

Vitamin K (phylloquinone):

1.826 mcg

Folic acid:

78.02 mcg

Folate, food:

11.62 mcg

Folate, DFE:

142.76 mcg_DFE

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.008 g

14:0:

0.005 g

16:0:

0.48 g

18:0:

0.048 g

18:1 undifferentiated:

0.734 g

18:2 undifferentiated:

0.548 g

18:3 undifferentiated:

0.037 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.007 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water including calories, protein, carbs, fat and much more.

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