Calories in Cereals, QUAKER Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, prepared with boiling water - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 x 100g

Calories:

104

Total Fat:

1.28 g

Saturated Fat:

0.22 g

Monounsaturated Fat:

0.449 g

Polyunsaturated Fat:

0.388 g

Cholesterol:

0 mg

Sodium:

177 mg

Total Carbohydrate:

19.82 g

Dietary Fiber:

1.7 g

Sugars:

8.1 g

Protein:

3.22 g

Vitamin A:

673 IU

Vitamin C:

0 mg

Calcium:

240 mg

Iron:

4.25 mg

Ash:

1.48 g

Alcohol, ethyl:

0 g

Water:

74.19 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

25 mg

Phosphorus, P:

88 mg

Potassium, K:

73 mg

Zinc, Zn:

0.58 mg

Copper, Cu:

0.076 mg

Manganese, Mn:

0.743 mg

Selenium, Se:

6.2 mcg

Retinol:

202 mcg

Vitamin A, RAE:

202 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

3.18 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.181 mg

Riboflavin:

0.217 mg

Niacin:

2.557 mg

Pantothenic acid:

0.121 mg

Vitamin B-6:

0.471 mg

Folate, total:

94 mcg

Vitamin B-12:

0.81 mcg

Vitamin K (phylloquinone):

0.6 mcg

Folic acid:

88 mcg

Folate, food:

6 mcg

Folate, DFE:

156 mcg_DFE

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.004 g

14:0:

0.003 g

16:0:

0.2 g

18:0:

0.014 g

18:1 undifferentiated:

0.446 g

18:2 undifferentiated:

0.371 g

18:3 undifferentiated:

0.017 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.002 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Cereals, QUAKER Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, prepared with boiling water including calories, protein, carbs, fat and much more.

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